DoFit Kenya

25/12/2023

Merry Christmas to you and your loves ones🎄🥳🥳

20/09/2023

About Yesterday!

We decided to go the bodyweight way.

Bodyweight Workouts are always challenging since you have to carry all your weight, you can't say let me put aside some kilos and work with a scaled weight, nope.

Try as much as possible to have bodyweight exercises incorporated in your program once in a while.

You can attempt this and tag us while at it. Blessed day

11/09/2023

Happy Fit Week from these amazing people.

Get yourself a community that will challenge you, be there for you and walk with you in your spiritual and physical fitness.

11/09/2023

30/08/2023

I press towards the mark for the prize.....

:14

28/08/2023

New Week, same goals.

Let's get in the work. 💪🏿

1% better everyday.

# Family

23/08/2023

About Yesterday's Wod...

It was a ladies affair!!!

Join us every Tuesday from 7:30PM at Fit fam Gym.

22/08/2023

Find us at Fit Fam Gym every Tuesday from 7:30PM - 8:20PM for DoFit Tuesday Workouts.

We are also available for one on one sessions on Mondays and Fridays Evening.

Help us, help you stay active💪🏿😉

More details on our programs, sessions and days of training, and other DoFit related matters will be shared in the near future.

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18/08/2023

Show up and put in the work.

1% better every day.

Happy Friday Y'all💪🏿💪🏿

# Family # Community

25/12/2022

Happy Holidays.

Thank you for 2022

21/03/2022

What’s a competition without COMMUNITY? 😀😀

These people here and many more, came out in numbers, cheered and supported all of us.

Some have lost their voices, but it was worth it. Thank you all for the support. See you in June.

And keep on training as well. We love you all🙏🏿