Yoga At Home - Nairobi

Yoga At Home - Nairobi We offer private yoga classes for individuals and corporates in Nairobi. We offer private yoga sessions online and in-person, in Nairobi.

At Yoga Dance™, we work on building flexibility, strength, and balance, with the overall goal of enhancing physical and mental fitness and well-being. Other benefits of Yoga include weight loss and body toning, improved circulation, balanced metabolism, and overall health. This hour-long workout session involves stretching, posing, dance, some fun, and breathing exercises - and believe it or not,

lots of sweat and panting! At the end of class, you feel relaxed with renewed energy, and any knots and muscle cramps are stretched out and relieved.

Address

Dunga Road
Nairobi
00100

Telephone

+254705949171

Website

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