The Search For Wellness

The Search For Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Search For Wellness, Gym/Physical Fitness Center, Nairobi.

28/07/2026

Did you know that some of the products we use every single day to clean our homes could be exposing us to ingredients we’d never knowingly choose?

It’s a conversation that made me completely rethink what’s sitting under my kitchen sink.

💚 Comment BLEACH and I’ll send you the full podcast episode where Megan and Alison, the founders of Grounded, break down how conventional cleaning products may be affecting our health—and what simple swaps you can make instead.

20/07/2026

Should Pilates and Yoga be learnt on the mat first? 🤔

Rob from The Wellbeing Collective and I dive into why building strong foundations matters before moving on to reformers, aerial yoga, or other equipment.

Do you agree? Let me know your thoughts in the comments! 👇

🎧 Watch the full episode now via the link in my bio.
If you enjoyed this conversation, please like, share, subscribe, and help us spread the message.

❤️ #🧿

18/07/2026

The most important relationship you’ll ever have is the one you have with yourself. 🤍

Sometimes the greatest act of self-care isn’t doing more—it’s giving yourself permission to simply be.

BECOMING is a 4-day luxury wellness retreat designed to help you slow down, reconnect, and remember the woman beneath all the doing.

✨ Comment “BECOMING” below, and I’ll personally send you all the details.

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13/07/2026

WHAT IF COLLABORATION IS ACTUALLY THE FUTURE OF WELLNESS? 👀

In an industry where everything can sometimes feel like a competition… is it really?

I sat down with the founder of The Wellbeing Collective to talk about bringing fitness and wellness together, the power of collaboration, and why there is space for all of us to grow — especially here in Kenya. 🇰🇪

🎙️ Full episode of The Search for Wellness is out now!

Link in bio to listen 🎧

Please like, share, follow and subscribe — it truly helps us keep these conversations going. 🤍

09/07/2026

Stop wasting money on Vitamin C creams… 🍊

The beauty industry has convinced us that glowing skin comes in a bottle. But is applying Vitamin C really the best way to support your skin?

Our bodies can’t produce Vitamin C (yes—even pangolins can’t! 🍊), which means we need to get it from our food or supplements. While topical Vitamin C can have benefits, nourishing your body from the inside may have a far greater impact on your skin, your immune system, and your overall health.

Healthy skin starts from within. Your skin is often a reflection of what’s happening inside your body—not just what you put on it.

👇 Comment “Vitamin C” and I’ll send you my favourite Vitamin C recommendations.

06/07/2026

“What if movement became your medicine?”

Pain had become a part of Alpa’s everyday life… until she found a different way to move.

In this episode of The Search for Wellness, Alpa shares how discovering Beyond Body transformed not only her physical pain but also her relationship with movement. What started as a workout became a passion, a community, and a whole new way of living.

Her story is a beautiful reminder that healing doesn’t always begin with medication—it can begin with movement, connection, and finding a place where you truly belong.

Comment “FULL EPISODE” below, and I’ll send you the link directly to your DMs. 🎙️

If this resonates with you, please like, share, follow, and subscribe—it helps us bring more inspiring wellness stories to more people.

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29/06/2026

SEASON 5 IS BACK! 🎙️🧿🤍

Every business has a story. This is ours.

In the first episode of Season 5, we take you behind the scenes of Beyond Body—how it all started, the highs, the setbacks, the moments that shaped us, and the vision that continues to inspire us every single day.

If you’ve ever wondered what Beyond Body truly stands for, this conversation is for you. We hope it inspires you to keep believing in your own journey too. 💚

🎧 The full episode is available now — the link is in my bio.

And also please don’t forget to follow, like, subscribe, and share. Your support helps us continue bringing meaningful wellness conversations to more people.

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19/06/2026

TRX is so much more than a workout — it’s one of the most effective ways to build real-world strength, improve cardiovascular fitness, challenge your core, and enhance balance, mobility, and coordination all at the same time.

Using nothing more than your own body weight and gravity, every exercise can be adapted to meet you where you are, whether you’re a beginner or a seasoned athlete.

Strong bodies aren’t built by doing more — they’re built by moving smarter.

Join us for our weekly TRX classes at Beyond Body:
📅 Tuesdays | 5:30 PM
📅 Thursdays | 8:30 AM

Come experience why this versatile suspension trainer continues to be one of our favourite ways to move, strengthen, and challenge the body.

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