F45 Training Nairobi Lavington

06/05/2026

New MOTM alert ‼️🚨
she’s one of our biggest motivators on the 8:15 class , always on vibe , catch her on the nutrition side heavy she don’t play about diets and her consistency of always getting her 10,000 + steps done before or after her session on this she has impacted her fellow ladies making it a ritual of hitting their step target on a daily basis .

We see you , we appreciate you , we celebrate you . 👏🥳🥳❤️

01/05/2026

25/04/2026

WE HAVE HIT AN ALL TIME HIGH IN ATTENDANCE THIS WEEK AND WE SEE YOU FOR PUSHING YOURSELVES.

21/04/2026

You almost stayed in bed because it’s raining… but you showed up anyway 🌧️🔥
And somehow, those endorphins hit different on days like this.
The energy? unmatched.
The smiles? real.
The discipline? yeah… we’re building that too.
Rain or shine, we don’t miss. That’s the standard.
If you’ve been waiting for a “sign” to start… this is it.
Your strongest, most confident self isn’t built on perfect days — it’s built on days like this.

Come catch a vibes check with us at F45 💪🏽

15/04/2026

VIBES CHECK 😄✨
There’s something special about a room full of people who showed up for themselves… and left a little stronger, a little happier 💪🏽
At F45 Training, it’s never just about the workout —
it’s the energy, the smiles, the “we did that” moments 🥹🔥
Every face in this room chose effort today.
And you can feel it.
If you’ve been thinking about starting…
this is your sign 👀
Come catch the vibe with us 🤍

03/04/2026

April’s member of the month💪🏽🥳

02/04/2026

MARCH, You all brought the Energy, Vibes, and unmatched aura. ⚡✨

MAY cannot wait to hear what APRIL did.
Your Coaches are looking forward to another banger Month. Lezzz gooo 👏 🔥

👐And Your friends get 1 day free pass this Month, Bring them along. 👐

HAPPY NEW MONTH community.