Fit254 Fitness Community

Fit254 Fitness Community FIT254 by EVAFIT WELLNESS (www.fit254.com) Get weekly at home fitness training programs: Aerobics classes- Running programs and Cycling Programs.

We train 3-4 times per week. Weight loss Body toning and staying active (Before/After Work) Welcome to Fit254 Fitness Community. Our mission is to inspire and guide you on a journey to live a healthy and active lifestyle, even with a demanding work schedule. Together, we'll unlock your full potential, both in your health, fitness and personal well-being. As a dedicated fitness trainer, I understan

d the challenges faced by busy corporate staff in finding time to exercise regularly. That's why we’re here to empower you with short, effective workouts that utilize your body weight – no equipment needed. With short tailored workout routines designed specifically for busy professionals, you can conveniently exercise from the comfort of your home. Join the Fit254 Fitness Community today and connect with like-minded individuals on a path to improved health, fitness & wellbeing. Together we create a supportive and motivating space where we uplift each other to reach new heights! Join us Now to make fitness an integral part of your LIFE. Let's take that first step together!
-Health-Lifestyle

30/08/2026

Nairobi Sunday evening bike ride 👍👍 week 34of52 training program ends. 8months of training done,4more to go

29/08/2026

WEEKEND challenge outdoor workout. Running/cycling weight loss workout. 4th edition -August. Let's hit the pavement this weekend for weight loss and fitness. Final weekend challenge for August. week 34of52 training program

27/08/2026

Weight loss cardio workout. Thursday outdoor training program. Running/cycling.

27/08/2026
26/08/2026

Wednesday fitness class. Weight loss program. Moderate intensity workout. Week 34of52 training program

25/08/2026

FIT254 URBAN RUN: Outdoor weight loss workout. After work training. 21km evening jog. Doing this in support of all those who train with me.. Week 34of52 training program

24/08/2026

Body Toning Aerobics. Moderate intensity workout. week 34of52 training program

22/08/2026

I wish someone told those ladies who go for such procedures that they are already ok & beautiful 😍. No need for such extreme measures. A good training program and nutrition can still give you nice body and leave you healthy 😉😉. Just find a good trainer and nutritionist. Happy weekend all FIT254 members . Week 33of52 training program

22/08/2026

WEEKEND CHALLENGE TRAINING PROGRAM. 3RD EDITION. Let's continue with our weight loss program this weekend with outdoor cardio workout either running or cycling. Just show up and make the 3rd edition count wherever you are. All the best . Week 33of52 training program

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WESTLANDS & MUTHAIGA, NAIROBI
Nairobi

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