Flash Fitness Club

23/12/2025

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08/08/2025

🔥 FLASH FIT BOOTCAMP IS HERE! 🔥
Tomorrow | 6AM – 1PM

6 hours. 5 coaches. Unlimited energy. 💪🏽
HIIT • KataBox • Tabata • Zumba • Strength • Core — 40 mins each, non-stop action!

💥 Members: FREE
💥 Non-members: ONLY KES 300

📍 Flash Fitness Club, Thika Rd
Come sweat, laugh, and push your limits.
This is your sign — SHOW UP! 🚀

01/08/2025

🔥 BOOTCAMP LOADING… 🔥
Ready to burn calories, boost your strength, and vibe with a powerful community?

📅 This Saturday coming , 9th August
🕕 Time: 6:00 AM – 1:00 PM
📍 Venue: Flash Fitness Club, Lumumba Drive, 1st Floor, next to Nairobi Budget, Thika Road

We’re inviting YOU to the Flash Fitness BOOT CAMP an explosive indoor training experience filled with:

🏋🏾‍♂️ HIIT
🌀 Circuit Training
⚡ Tabata
💃🏾 Zumba
🍑 Toning
⏱️ 40 minutes per session — every minute worth it!

🎟️ ENTRY DETAILS:
✅ Flash Fitness Club Members – FREE
❌ Non-Members – Only KES 300
Pay at the door or via Mpesa – no excuses!

Whether you’re looking to kickstart your fitness journey, break a plateau, or simply sweat with an energized squad, this is your day!

🔥 Let’s bring the ENERGY, FUN & MADNESS indoors!
📞 To book or inquire, reach us via WhatsApp: +254 746 861258

09/07/2025

02/07/2025

16/06/2025

09/06/2025

The A Team 🦾

08/04/2025

Happening today evening, don't miss for a step Aerobics session , come one call all😉

18/02/2025

Join out fitness club today, you're all welcomed, we are located along lumumba drive