Meru Rugby Ladies Club

14/02/2026

Uuuwi Uuuwi!
newest rugby chant!

10/02/2026

💧 Quick health reminder:
Hydration is part of good daily health. Keeping up with your fluid intake supports normal body function and overall well-being.

Simple. Consistent. Effective.

👉 Follow for more trusted health tips

23/01/2026

𝐒𝐐𝐔𝐀𝐃 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓!💚

Vs: Kenya Harlquin
Date: Saturday 24th, 2026
Venue:RFUEA grounds, Nairobi Kenya
Time: 4PM

23/01/2026

23/01/2026

Team News vs Nakuru RFC
Academy product Mike Lukusi set for an off the bench appearance for us as we face Nakuru RFC.

He joins fellow academy graduate Brian Kiptanui who has become main stay in the 23-man squad and Jackson Siketi who returns after Kenya 7s camp in South Africa.

Jeanson Misoga is back to the starting squad alongside Asuman Mugerwa in the absence of David Bunduki and Hillary Mwanjilwa

Kenya Cup leading top points scorer Eric Cantona starts at 10 while Derrick Ashihundu is back on the right wing after shaking off illness.

09/01/2026

Game on!

This weekend we are hosting Tharaka University for our Nationwide Central league



Tharaka University
Meru University Sports News
Meru University Comrades Forum
Kenya Rugby

06/01/2026

Smooth!

02/01/2026

Confirmed!

The National Sevens Circuit 2026 dates.

23/12/2025

22/12/2025

After days and nights of hard work.... congratulations to the girls! First attempt, first 💰
🥇 We continue building.