D.A Multisport & Skillz

09/07/2025

Sports performance seminar

Unleash Speed, Agility & Power .

Who Should Attend?
Athletes • Coaches • Fitness Enthusiasts • PE Teachers • Students . Gym instructors , who happen to work with athletes across all disciplines relying on power , speed and change of direction

03/01/2025

Lord Lift is up where we belong .

27/10/2024

26/10/2024

TRAINING / ANALYSIS

01/10/2024

A lil something for the minis

30/09/2024

Kids agility 101 Progression

28/04/2024

Celebrate every victory, no matter how small. 🎉 For in the heart of competition, lies the true spirit of sportsmanship.

28/04/2024

About yesterday

04/04/2024

Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life.”
— Billie Jean King

04/02/2024

Sport can promote personal well-being and encourage social inclusion which may lead to larger economic participation. It can help educate empower individuals with social and life skills for a self-reliant and sustainable life.