Sache Fitness

Sache Fitness Organised sports events
2. Active kids programs
3. Swimming initiatives

Inspiring Healthier Lifestyles through:
1.Postpartum Fitness programs for moms
2.Swimming Coaching for all levels
3.Teambuilding & Outdoor programs

Empowering communities through:
1.

08/06/2026

Dm if you'd like to overcome any water related fears and learn how to swim. June lessons are underway and bookings for the August holiday session will open up soon

02/06/2026

I'm finding this out the hard way. My 1st time working out postpartum and l am learning how to navigate it, day by day. My goal is not to get my "old" body back, but to become stronger in my postpartum body now.
Motherhood changed my body in more ways than I can describe, but fitness is helping me remember what being strong felt like. Hope this resonates with your journey in fitness as a mom too.
It might be hard but it is totally worth it!

Pls share how your experience has being like working out postpartum too.

Dear diary, as I work towards another goal in 3 months to come, here's a picture to look back on. I'm extremely proud of...
29/05/2026

Dear diary, as I work towards another goal in 3 months to come, here's a picture to look back on.
I'm extremely proud of what I have been able to achieve so far and looking forward to what I'll achieve in the next 3 months.

26/05/2026

3 Months and this is what I have achieved, for me, have been a bit slow but all the same I have made some good progress. JOIN ME for some postpartum fitness as I strive to make better lifestyle choices inorder to achieve better results.
I'm proud of myself and what I have been able to achieve so far,, and,, See in 3 Months for Part 3 dress fitting

Keep this in mind before you enroll for swimming lessons, it will help you greatly. These things I have repeated to my c...
19/05/2026

Keep this in mind before you enroll for swimming lessons, it will help you greatly. These things I have repeated to my clients over and over again and I know they helped them in learning to swim. They can help you too

14/05/2026

3 Months have gone by. Have my efforts to lose weight translated to results? Well, let's see

07/05/2026

This only happened in 8 lessons.

06/05/2026

Working out at home as a mom is different, here's a mini vlog showing snippets of that. Enjoy and bear with me on the parts where my volume is low.
This is my new reality, and I'm more than okay with it
❤️

Address

Kahawa House
Kiambu
254

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 20:30
Wednesday 05:30 - 20:30
Thursday 05:30 - 20:30
Friday 05:30 - 20:30
Saturday 08:00 - 14:00

Telephone

+254748803130

Website

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