C Level Athletics Club Adventures

04/05/2026

With Hon Hillary Cheruiyot Final – I'm on a streak! I've been a top fan for 20 months in a row. 🎉

26/04/2026

26/04/2026

Did you know?

26/04/2026

✌️👌👇

25/04/2026

Tips

25/04/2026

🦴 WHERE THE SCIATIC NERVE STARTS

Many people know that sciatic pain travels down the leg.

But few people know **where the sciatic nerve actually begins**.

The origin of this nerve is located deep in the lower part of the spine.

🦴 THE ANATOMY

The **Sciatic Nerve** originates from several nerve roots emerging from the **Lumbar Spine** and upper sacral region.

These nerve roots join together to form one large nerve that exits the pelvis and travels toward the leg.

Because multiple spinal segments contribute to this nerve, irritation near the spine may affect different regions of the lower limb.

⚙️ THE BIOMECHANICS

Once formed, the sciatic nerve passes through the pelvis and continues along the back of the thigh.

Along its course, it transmits signals that help control muscles responsible for movements such as:

• bending the knee
• moving the ankle
• stabilizing the leg during walking

It also carries sensory information from the leg and foot.

⚠️ WHEN TO PAY ATTENTION

If the nerve roots in the lower spine become irritated or compressed, symptoms may travel along the sciatic nerve pathway.

Possible sensations may include:

• radiating leg pain
• tingling or numbness
• burning sensations
• weakness in the leg

These symptoms are commonly associated with **Sciatica**.

💡 THE TAKEAWAY

The sciatic nerve begins in the lower spine before traveling through the pelvis and down the leg.

Because of this long pathway, irritation near the spine can sometimes produce symptoms far from their original source.

25/04/2026

Former world record holder kiptum from Kenya , listen to what his dad is complaining about

25/04/2026

Congratulations the girl you did it we watched how you worked hard honestly you deserve it 💪💕👏👌