Creative Nest Studio

Creative Nest Studio The Nest Studio offers a range of classes which include: Pilates, Aerial Yoga, Thai Yoga Massage, Pilates Reformer and Tower, Yoga, Aerial Silks and Dance.

At the Nest, we believe that we don't just exercise, but understand that movement can become a prayer to the temple of your body, navigating the gravitational pull between the earth and the sky

🌿 *Roots & Rhythms* 💫Yin Yoga & Live Sound Journey*with Mbutch & Melina* You're warmly invited for an afternoon of groun...
04/09/2026

🌿 *Roots & Rhythms* 💫
Yin Yoga & Live Sound Journey
*with Mbutch & Melina*

You're warmly invited for an afternoon of grounding yin yoga, followed by an immersive live sound journey with *handpan, didgeridoo & djembe.*🎶🌙

*Root into stillness.*
*Open to new beginnings.*
*Let the rhythm move you.*

RSVP to 0717300488

🌿 Good morning, Nesters! ✨Wishing you all health, happiness, and peace for the week ahead 🪷Our dance classes are back in...
31/08/2026

🌿 Good morning, Nesters! ✨

Wishing you all health, happiness, and peace for the week ahead 🪷

Our dance classes are back in full swing, and we have a fantastic lineup of movement and learning across the studio this week, including a special "Boundaries Without Guilt" Workshop hosted by Sarah Weber this Saturday from 3:00 PM – 5:00 PM 🌸

✨ A quick note on Wednesday Evening Yoga:
Please note that Mercy’s Wednesday evening Yin Yoga class begins next week. It’s going to be a lovely, deeply restorative session! If you'd like more details or want her direct contact information, drop us a DM and we'll gladly share it with you. 🙏🏽🧘🏽‍♀️

🧘🏽‍♂️ Class Bookings & Direct Contacts:
▪ Aerial Silks (Kids & Adults): Saddy or Jose – 0714 746 983
▪ Pilates & Aerial Yoga: Natasha – 0795 835 174
▪ Yin Yoga: Njoki – 0795 835 174
▪ Ballet Classes: Rachel – 0111 531 276 | 0714 139 779
▪ Adult Contemporary Dance: Caroline – 0700 045 452

Please message the teachers directly or contact the studio to reserve your spot! 🤍

Next weekend at The Nest............ Boundaries Without Guilt 🌿Do you find it hard to say no, communicate what you need,...
29/08/2026

Next weekend at The Nest............ Boundaries Without Guilt 🌿

Do you find it hard to say no, communicate what you need, or set limits without feeling guilty?

Join for an interactive afternoon exploring how we can create healthier boundaries while still staying connected to the people we care about.

We’ll combine practical tools, guided reflection and conversation, and finish with a restorative sound bath. 🤍

📅 Saturday, Sept 5
⏰ 3:00–5:00 PM
📍 The Creative Nest Studio, Nandi Road, Karen
💜 KSH 2,000

To book: Sarah — 0768 841 126
🌿 sarahwebertherapy.com

🌿 Find your rhythm, strength, and space at The Nest! ✨There’s nothing quite like watching our students move, create, and...
25/08/2026

🌿 Find your rhythm, strength, and space at The Nest! ✨

There’s nothing quite like watching our students move, create, and thrive. Whether you’re looking to build core strength, refine your dance technique, slow down for deep relaxation, or flip your perspective upside down, we’ve got a class tailored for you.

Choose your favorite way to move:
💃 Adult Contemporary Dance (Caroline)
🩰 Ballet & Pointé Classes (Rachel)
🧘‍♀️ Pilates Mat & Aerial Yoga (Natasha)
🪷 Yin Yoga (Njoki)
🎪 Kids & Adults Aerial Silks (Saddy/Jose)

Stop by and give a class a try.

🌿 Hello, Nesters ✨As the holiday season draws to a close and the kids head back to school, rhythm and routine are slowly...
24/08/2026

🌿 Hello, Nesters ✨

As the holiday season draws to a close and the kids head back to school, rhythm and routine are slowly finding their way back to us all.

Whether you need a moment to ground yourself on the mat or decompress in a hammock, we'd love to help you ease back into your rhythm. Come take an hour just for you this week 🪷🧘🏽‍♀️

Please remember to book your spot ahead of time so we can prepare your mat or hammock.

📲 Bookings & Direct Contacts:
🧘‍♀️ Pilates Mat & Aerial Yoga (Natasha): 0795 835 174
🎪 Aerial Silks (Saddy): 0714 746 983
📧 Email: [email protected]

🌿 Hello, Nesters! ✨Wishing you all a healthy, peaceful, and wonderful week ahead! 🪷We have a skeleton week of classes co...
18/08/2026

🌿 Hello, Nesters! ✨

Wishing you all a healthy, peaceful, and wonderful week ahead! 🪷

We have a skeleton week of classes coming up at the studio. Please be sure to reserve your space early so we know you're coming!

🗓️ This Week's Featured Class:

🧘‍♀️ Pilates Mat with Natasha | Tuesday at 8:30 AM

Please remember to book your mat in advance to secure your spot! 🙏🏽🧘🏽‍♀️

📲 Book your mat:
📞 0795 835 174 | 📧 [email protected]

🌿 Good Evening, Nesters! ✨Wishing you all health, happiness, and peace in the week ahead! 🪷Just a gentle reminder regard...
10/08/2026

🌿 Good Evening, Nesters! ✨

Wishing you all health, happiness, and peace in the week ahead! 🪷

Just a gentle reminder regarding our schedule: open classes will not be running this week.

However, we still have a couple of options to keep you moving:
🎪 Kids Aerial Silks: Ongoing! (Please book directly with Saddy)
🧘‍♀️ Private Reformer Sessions: Ongoing with Natasha

We look forward to seeing you back in open classes soon. Have a wonderful week! 🙏🏽🤍

📲 Bookings & Inquiries:
📞 Saddy (Silks): 0714 746 983
📞 Natasha (Reformer): 0795 835 174

Start your Tuesday morning with movement and mindful strength. Join Natasha for Pilates Mat Class from 8:30 to 9:30 AM, ...
06/08/2026

Start your Tuesday morning with movement and mindful strength. Join Natasha for Pilates Mat Class from 8:30 to 9:30 AM, a practice that supports core stability, posture and overall body awareness ✨

You can also join Natasha for:
🪷 Aerial Yoga - Thursday at 8:30 AM

A chance to slow down, move intentionally and reconnect with your body.
📲 To book your place: 0795 835 174
✉️ [email protected]

04/08/2026

Every Thursday, 8:30 – 9:45 AM, aerial yoga with Natasha. A chance to stretch and gently build strength using our supportive hammocks.

She also guides two other weekly practices:
🪷 Pilates Mat Class - Tuesday mornings at 8:30 AM

📲 Book your spot: Natasha – 0795 835 174
✉️ [email protected]

🌿 Hello, Nesters! ✨Wishing you all a healthy and happy week ahead, filled with good times with visiting friends and fami...
03/08/2026

🌿 Hello, Nesters! ✨
Wishing you all a healthy and happy week ahead, filled with good times with visiting friends and family over the holidays🪷

Here is a quick update on our class schedule for the next two weeks:

✨ This Week: CLASSES ARE ON
Our Pilates and Aerial Yoga classes are running as usual. Please remember to book your mat or hammock early to secure your spot 🧘🏽‍♀️

🌴 Next Week (Aug 10th – 14th): HOLIDAY BREAK
Natasha will be taking a short break from open classes during this week. Regular schedules will resume right after.

We look forward to moving with you before the break 🙏🏽🤍

Address

Nandi Road
Karen
00502

Telephone

+254795835174

Website

Alerts

Be the first to know and let us send you an email when Creative Nest Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Creative Nest Studio:

Shortcuts

Share

Category