Rdf Gym and Spa Rongai

21/04/2026

*RHUMBA DANCE & HEALTH & FITNESS PRESENTS ROAD TRIP TO ARUSHA TZ
4 DAYS 3 NIGHTS (30TH APRIL 2026 TO 3RD MAY 2026) EDITION*
⭕ *ROAD TRIP PACKAGE
*SINGLE Ksh 31,000/=*
*Per Person Sharing*
*27,000/= Double or Twin Bed*
*Bookings ongoing till 25TH APRIL 2026

ITINERARY SUMMARY

*Day 1*

Nairobi - Arusha Tz.🇰🇪
Accommodation at POINTS ZONE 🛌🏻🛀*(3 star hotel) *ART GALLERY Tour Arusha Town🤸🏼‍♀🧘🏼‍♀then we will proceed to ROMBO SHINE.

*Day 2.*

(TEAM BUILDING AND BOOTCAMP) Dance//Katabox marathon.

*Day 3*

Visit to
CHEMKA HOT SPRINGS MOSHI

*Day 4*

*BREAKFAST AND CHECKOUT *
*CHARGES*
⭕*This package is inclusive of:-*
⭕3 Nights And 4 Days Accommodation -(POINTS ZONE ARUSHA)
⭕ Meals on Half Board (BREAKFAST & DINNER ONLY)
soft drinks and alcoholic drinks not included.
⭕ *Transport from Nairobi to Arusha and return.
⭕ Free professional photography
⭕ ARUSHA ART GALLERY City tour.
*PAYMENT PROCEDURE:*
*Lipa Na Mpesa
*Paybill Number
*303030
Acc No 2042686118
*Kindly note that any cancellation within one week to the event date without any replacement, amount paid will be retained to cover for third party expenses.*
For bookings and reservations, kindly contact 0721945864.
_*THANK YOU FOR CHOOSING RHUMBA DANCE FITNESS ROADTRIP WE CREATE MEMORIES IN ADVENTURE.

17/03/2026

15/03/2026

Hallooooo!!!!!! Dance Fitness Lovers,,,,RHUMBA DANCE FITNESS and CARNIVORE SIMBA SALON 🏢 Bring You THE POUNDS OFF DANCE MARATHON🚨🤼‍♀️👟 Did You Know that Dance is a Cardiovascular Exercise🏃🏾‍♂️🏃🏽‍♀️Joy of Movement and the Heart of Life???🤷🏽‍♂️!!!!!!
Join us Rhumba Dance Fitness Professionals on 19th MAY 2026 from 7pm -12 midnight 🥳🥳This Thursday. Friday is a holiday.

CHARGES:

Advance 1,500/= ksh Gate 2,000/ksh.

Don't Miss Out!!!!!!Tag and Share with Friends 🙏🏻💪🏾let's do this........🕺💃

Activities: dance fitness,katabox.

Contact:
0721945864.

26/02/2026

RHUMBA HEALTH &FITNESS COMPANY LIMITED PRESENTS::::🇰🇪

🇹🇿ARUSHA TANZANIA🇹🇿 LABOUR DAY LONG WEEKEND ROAD TRIP 🛣️🚖

🏬THREE NIGHTS FOUR DAYS 30TH APRIL-3RD MAY ON HALF BOARD DINNER AND BREAKFAST 🍹🥂☕
𝗕𝗢𝗢𝗞𝗜𝗡𝗚

POINT ZONE HOTEL ARUSHA
🎁Single Room @31,000/=
🎁Twin bed or Sharing @27,000/=
This will cater for the trip.

🎲To be paid Fully One week before Travel Date. Avoid late Booking.

ACTIVITIES:

➡️Teambuilding//BOOTCAMP.
➡️Aqua games//Chemka hot springs.
➡️Bonding.
➡️Arusha City - tour.
➡️Photography.
➡️Dance// katabox challenge.

𝗗𝗘𝗣𝗔𝗧𝗨𝗥𝗘 🌏

🪐On Thursday from Nairobi.
🪐Return on Sunday from Arusha.

𝗖𝗢𝗡𝗧𝗔𝗖𝗧
0721945864.

TRANSPORT INCLUSIVE.
🚘CARPOOLING ALLOWED 🚘
🇹🇿Lets Create memories in Adventure ,Networking, Bonding & have Fun.

26/01/2026

Today is dance class

31/08/2025

IT'S BACK‼️AND THIS TIME IT'S BIGGER AND BETTER 😜

NAKURU GATEAWAY 💪🏻👌🏻

Rhumba Dance Fitness Together with H-FITNESS GYM Presents BEASTMODE FITNESS EXTRAVAGANZA 💃🏻🕺🏻13th September from 9:30 am to 3pm🚨🚨 NAKURU CITY.

Dance Fitness has many health benefits, including improving Heart And Lungs Condition. It also Improves Muscle Tone And Strength💯💪

Join Us And Experience The Best Afrofusion Dance Fitness WorkOut From Your Favorite and best of the best INSTRUCTOR 👌.

> CHARGES <

=Advance 1,000 ksh

=Gate 1,500 ksh

= BOOK YOUR SLOT IN ADVANCE
CONTACT
0721945864.

DRESS CODE RED AND BLACK
Dont miss Out and Don't Forget To Share👨‍👩‍👦‍👦.

02/07/2025

Rhumba Dance Fitness and Quiver Mombasa Presents the first ever Afrodance PARTYLIKE FITNESS Workout this side of the NAIROBI COUNTY! Prepare your dancing shoes, bottle of water and face towel coz this is gonna be fireworks and thunderstorm! BEST OF THE instructors this side of the Sahara! All happening at QUIVER MOMBASA RD For only 1,500 ksh pp inclusive of lunch Ulisikia wapi!!!!!Book your slot in advance. More information pls contact Jose Rogarow on 0721945864.

11/05/2025

TUNAVUKA BORDER..... THREE DAYS REMAINING HAVE YOU BOOKED???? FEW SLOTS REMAINING::::🇰🇪

🇹🇿ARUSHA TANZANIA🇹🇿 ROAD TRIP 🛣️🚖

🏬THREE NIGHTS FOUR DAYS 15TH-18TH MAY ON HALF BOARD DINNER AND BREAKFAST 🍹🥂☕
𝗕𝗢𝗢𝗞𝗜𝗡𝗚
COMFORT ELAND HOTEL ARUSHA
🎁Single Room @30,000/=
🎁Twin bed or Sharing @26,000/=

To be paid Fully before Traveling Date. Avoid late Booking.

ACTIVITIES:

➡️Teambuilding/BOOTCAMP.
➡️Aqua games
➡️Bonding
➡️Arusha- city tour.
➡️Photography
➡️Dance challenge

𝗗𝗘𝗣𝗔𝗧𝗨𝗥𝗘 𝗧𝗜𝗠𝗘
THURSDAY 6AM From Nairobi-Arrival- 11AM At Arusha.

𝗖𝗢𝗡𝗧𝗔𝗖𝗧
0721945864.

TRANSPORT INCLUSIVE.
🚘CARPOOLING//SHUTTLE 🚘
🇹🇿Lets Create memories in Adventure ,Networking, Bonding & have Fun.

11/05/2025

THREE DAYS REMAINING HAVE YOU BOOKED???? FEW SLOTS REMAINING::::🇰🇪

🇹🇿ARUSHA TANZANIA🇹🇿 ROAD TRIP 🛣️🚖

🏬THREE NIGHTS FOUR DAYS 15TH-18TH MAY ON HALF BOARD DINNER AND BREAKFAST 🍹🥂☕
𝗕𝗢𝗢𝗞𝗜𝗡𝗚
COMFORT ELAND HOTEL ARUSHA
🎁Single Room @30,000/=
🎁Twin bed or Sharing @26,000/=

To be paid Fully before Traveling Date. Avoid late Booking.

ACTIVITIES:

➡️Teambuilding/BOOTCAMP.
➡️Aqua games
➡️Bonding
➡️Arusha- city tour.
➡️Photography
➡️Dance challenge

𝗗𝗘𝗣𝗔𝗧𝗨𝗥𝗘 𝗧𝗜𝗠𝗘
THURSDAY 6AM From Nairobi-Arrival- 11AM At Arusha.

𝗖𝗢𝗡𝗧𝗔𝗖𝗧
0721945864.

TRANSPORT INCLUSIVE.
🚘CARPOOLING//SHUTTLE 🚘
🇹🇿Lets Create memories in Adventure ,Networking, Bonding & have Fun.

25/04/2025

"We don't Stop when We are Tired, we Stop when we are Done."
The Gap Between your Comfort Zone and an Extra mile is Where your Results are, Push yourself a little bit Harder and the outcome will amaze you.....
Join us on the......📯 SATURDAY 10TH MAY 2025🇰🇪 at:
CARNIVORE SIMBA SALON From🕖 9:00Am -1Pm For Super 4hrs of Dance Marathon🥳🥳
You can't afford to miss, it will Rain Sweat🏋️‍♂️🏋️‍♂️.

THYME: LUMINOUS GREEN & MUSTARD

🎬BOOK YOUR ADVANCE TICKET THRU ➡️0721945864.

> Ample Parking
> Photography
> Bonding
> AfterParty

03/12/2024

We're doing it again rdf gyms. End your year in style.