Embu Rugby Sevens

03/08/2026

July rates are officially in the books, and we are stepping up the gears for this September 5th & 6th at Embu Stadium.
​In just 33 days, the ultimate rugby experience returns to where it all began.
Whether you're rollin' deep with your crew in Regular or securing premium VVIP treatment, the August advance rates are locked in through August 31st.

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31/07/2026

The squad is locked in and ready to ignite Kisumu at the
​Here is how Team Embu RFC lines up for the weekend battle. Let’s go, Dragons.
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28/07/2026

Planning to pull up for both days of action at Embu Stadium on September 5–6? Why pay daily gate charges when you can secure the Ksh 500 Season Pass and put Ksh 100 back in your wallet?
That’s two full days of high-octane sevens rugby, electric festival vibes, and unmissable hits for less.
🎟️Click the link in our bio to book your Season Ticket right now.

28/07/2026

Nakuru brought the heat, but now the SportPesa National Sevens Circuit moves to Kisumu for the iconic .
​Expect high-octane hits, electrifying tries, and the legendary Lakeside energy as the country's finest sevens teams battle for crucial circuit points.
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27/07/2026

Voice gone? Feet aching? Staring at your computer screen replaying Sunday's Main Cup final? You are not alone, the hangover is real today.
​But don't let the weekday blues get you down. hype train is officially rolling, and Embu Stadium is preparing for two days of pure, unadulterated sevens rugby and electric energy on September 5–6, 2026.
​Don't wait until the last minute; beat the Monday sluggishness and secure your squad's passes today

24/07/2026

Predict the exact final point margin for Sunday’s Main Cup Final and win a free Pass to 2026.
📋 HOW TO ENTER:
1️⃣ Reply with your winning margin (e.g. "Margin: +7")
2️⃣ Tag 2 friends who know ball
3️⃣ Use and in your reply to qualify
4️⃣ Must be following Embu Rugby Sevens
⏰ Entries close Saturday, July 25 at 1:00 PM EAT.
Winners will be picked at random from all correct entries. T&Cs apply. 📌

23/07/2026

40 teams, two days of relentless sevens action, and the battle for the 2026 SportPesa National Sevens Circuit begins this weekend in Nakuru.
The stage is set at Nakuru Athletic Club for , but before the first whistle blows, we need to address the big questions:
1️⃣ WHICH TEAM TOPS POOL A?
Kabras Sugar vs. Kenya Harlequin on Saturday is a certified blockbuster. Will Kabras set the circuit pace or can Quins pull off the statement win?
2️⃣ WHO IS THE SUNDAY DARK HORSE?
Daystar Falcons in Pool B are prime giant-killers. With their raw speed, don't be shocked if they crash the Main Cup Semifinals.
3️⃣ EMBU RFC's DIV I MARCH:
Drawn with Kabras, Quins, and Mwamba, Embu RFC faces a trial by fire. How far can EMBU Dragons RFC march in their Division One opener?

22/07/2026

High-flying set pieces, brutal tackles, and pure passion. The U15 & U18 divisions at Kangaru Grounds are where school rivalries hit absolute fever pitch.⚡

Before the Division One heavyweights take the field at Embu Stadium on September 5–6, Embu7s Age-Grade Festival brings the rawest, most energetic rugby in Kenya to Kangaru Grounds.

From JSS breakaways to high school derby clashes, this is where the next generation of circuit stars make their name.

21/07/2026

The 2026 SportPesa National Sevens Circuit opens in Nakuru for this weekend, but by the time we hit the in September, the standings will look wild. Who is the ONE dark horse team that can pull off a massive upset against the circuit heavyweights?
Drop their name in the comments—we’re pinning the most accurate prediction.