CF Habu

Strong community 💪😎 Contact us for more information. email: [email protected]

07/05/2025

New 4-week bootcamp kicks off May 19th!
Join us every Monday, Wednesday & Friday from 10:45–11:45 for a fun, full-body workout.
Childcare available so no excuses, just good vibes and sweat!
Spots are limited so don’t wait to sign up!

Location// – Kadena City (off base)

27/03/2025

Hey everyone, I’m Hitoshi Ishida, call me Hito, and I’m excited to start coaching HIIT training classes every Tuesday at 9:30 AM at CFHABU!

In my sessions, I’ll focus on helping you build real athletic conditioning, push your limits, and move like an athlete - all through high-intensity, effective training.

A bit about me: I’m a professional football player with Okinawa SV, and I’ve played 7 seasons in Spain and Croatia. I also hold a coaching license from the Spanish Football Federation, and I’m passionate about helping others get stronger, faster, and more confident through movement.

I can’t wait to see you on April 1st — join me for my first class at CFHABU!

17/03/2025

Hello everyone ! I’m Jade, your new coach for strengthening and conditioning at CFHabu ☺️
I’m a former track and field athlete, specializing in triple jump 🏃🏾‍♀️ I am currently doing a PhD in Marine Biology here in Okinawa 🪸 I am delighted to bring my 20 years of experience and knowledge to offer you workouts that are functional for running. I am here to help you improve your strength, your speed, your technique, your endurance, and your connection mind-body.

20/01/2025

Looking for a fitness program with childcare? Join the CFHABU 6-Week Fitness Program! 💪🏼
Whether you’re a beginner or experienced, this program is for all fitness levels. Here’s what you’ll get:
* Nutrition Guidance: Learn how to fuel your body for maximum results.
* Weekly Check-ins: Stay on track with group support.
* Childcare Included: No need for a sitter—bring your kids!
* New Connections: Meet like-minded people who will motivate you.
* Fun Workouts: Challenging, engaging sessions to build strength and confidence.
Transform your fitness, health, and well-being—all while having fun and meeting new people.
Sign up today! DM me with any questions!

20/12/2024

Ready to give CFHABU a try? 💪🏼
Now’s the perfect time! When you commit to a 3-month membership, you can bring a buddy for FREE during the first 30 days—perfect for finding an accountability partner!

Let’s kick off the new year on the right foot! We offer childcare, nutrition support, and personalized accountability from our amazing coaches. Plus, you’ll join a fantastic community of people who love working out and having fun together.
Got questions? Feel free to DM us on Instagram! We’d love to help you get started! 🏋🏻‍♀️🤍
(This promotion is only valid for NEW members)

19/12/2024

We’re thrilled to introduce Val, our new CFHABU Manager and Coach! With a diverse background in the fitness industry, Val has experience in personal training, leading HIIT boot camp classes, and even training for bodybuilding competitions. 💪🏼
What truly fuels her passion for fitness is the powerful sense of community it creates. Val is excited to bring that energy to our team and help grow our CFHABU family. She can’t wait to get to know all of you and continue elevating our community and coaching!
When you see Val around, be sure to say hi and introduce yourself! 🤍💪🏼

16/12/2024

Holiday Hours🎄
Please note our December schedule and show some love for rocking that Christmas crop sweatshirt ❤️
Happy holidays, everyone✨

01/12/2024

🎄✨ Mark Your Calendars, CFHabu Fam! ✨🎄

It’s time to come together and celebrate the holiday season with CFHABU Christmas Party! 🎉

What to expect:
🎁 White Elephant Gift Exchange (Get ready for some fun!)
🎉 Activities for Everyone
❤️ Bring Your Loved Ones

Let’s make this a night to remember with our amazing community.
Don’t forget to RSVP on the blackboard at the gym and accept the event invite when it goes live!

Have any questions? Let us know! Can’t wait to see you there! 🎅🎁✨

16/09/2024

CrossFit Habu is looking for a new coach 💪😎
If you're passionate about fitness, coaching, and being part of a great community, we want to hear from you. Minimum CrossFit L1 required.
DM us here on Facebook if you're interested, or tag someone who might be!

We also offer childcare for our coaches and athletes.

住所

261-2 Kadena, Kadena-cho
Yomitan-Son Nakagami-gun, Okinawa
904-0203

電話番号

+819045194889

ウェブサイト

https://cfhabu.com/

アラート

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