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https://www.facebook.com/108856434091502/

Turn up Tone up

🏴󠁧󠁢󠁷󠁬󠁳󠁿➡️🏴󠁧󠁢󠁥󠁮󠁧󠁿➡️🇯🇵
👩🏻 Lauren
💪🏼 Personal Trainer
🥋 karate 🏋🏻‍♀️ lifting 🏃🏻‍♀️ running

That’s asking too much of me 😂

No problem getting my daily steps in when this is my walk 🏝️🌊

Sun’s out ☀️ guns out 💪🏼

Run to the sun, sea and sand 🏃🏻‍♀️‍➡️➡️☀️🌊🏝️

Me before parkrun 😁
Me after parkrun 🫠
Me after parkrun but when the hubby tells me to try and take a nice photo 🫡

Come and finish a Japan parkrun with me 🏃🏻‍♀️
Sprint finish to get a PB 💨

New parkrun friend 📸 we were at our local parkrun, he was a parkrun tourist, always nice to meet and have a chat with new people 👋🏼

Yokohama, Kanagawa

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