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Rylan Schadegg Hybrid Athlete

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Fuji-shi, Shizuoka
Rylan Schadegg Hybrid Athlete

"When we let our own light shine, we unconsciously give others permission to do the same"

26/09/2025

If you would like to check out the commemorative clothing line from for Rylan, please use the URL (https://hyperthreads.com/product-category/rylan-schadegg/). We are working to get the link listed in LinkTree as well. Thank you all for your love and support during this time.

23/09/2025

If you plan to attend the trail run, bike, or hike on Friday, September 26, please respond below with the one you plan to participate in so we have an estimated headcount.

20/09/2025

For all who are interested in donating, below is the link for a “go fund me” that will fund funeral home costs and celebration of life costs. Any funds not used, will be donated to a charity that we believe represents the spirit and heart of Rylan. Love to all who have shown overwhelming support through this difficult time.

-Schadegg Family

https://l.instagram.com/?u=https%3A%2F%2Fgofund.me%2F2a78abb3a&e=AT2kztL2T_TQrKTr_xsC6RTdmIza81hsnSoUHStb_gxuo9v6HM8h8WGgP1OcvoFZHMVx0SWrZjImRTtY2ALAPYYuzNCdQWqUIcHIJGPvYjXDOuLjvgUFO5MNNU6N

16/09/2025

Celebration of Life Memorial for Rylan Schadegg:

I never wanted a Facebook profile, but the students in my ministry set one up for me. I never wanted to be on Instagram, but my kids started to post there... especially Rylan, as he began his full time pursuit in the OCR/Fitness world. However, here I am... communicating through this medium... to invite people to come and celebrate Rylan’s life with us. As I try to comprehend what life will be like moving forward, I feel this crushing emptiness inside.... but... Psalm 34:18-20 “...the Lord saves those who are crushed in spirit!” I know I am incredibly blessed by our Creator with an amazing wife and wonderful adult children who support, and will continue to support, each other through this tragic event. There is immense love found within our family!!! I Glorify the God of the Universe through all of this and thank Him for the precious 27 years we had with Rylan. I also praise the body of Christ who uplifts us in this desperate time.

We all mourn in different ways, different places, and at different times... yet, all of us need some kind of closure. We need to talk about the joy that Rylan brought to all of our lives and WHY that joy was there. We need to cry about how much we will miss him bounding into the room with that infectious smile. We need to connect with others to learn the unique ways Rylan has touched us all ... while being reminded how short life truly is. Please let us know if you will be joining us for his celebration of life. -John Schadegg

11/09/2025

We are deeply devastated to share that Rylan died on Sunday evening doing one of the things he loved most, running up mountains as fast as he could and then flying back down them. His motto was to live wild and die free and he lived that to the fullest.

Those of you that know Rylan, know that his faith in Christ and his resulting love for others characterized the way he lived life.

He was a son, brother, friend, and mentor to many who will miss his smile, his friendship, and his own unique brand of humble competitive drive.

His faith was integral to everything he did and sharing it in every aspect of his life to include his training, his social media, and in his daily interactions. We pray that his love for Jesus and his example will be a reminder for us to always pursue Jesus and live life with everything you have.

We would appreciate time to grieve, process, and figure out how to move forward. Please respect our request for privacy.

The Schadegg Family

13/08/2025

We get so lost in what is shown on social media. Myself included. Stay grounded, and realize endurance sport is influenced by weight, but it’s only one small piece to the puzzle. Also, what’s right for you, might not work for someone else. Fuel your body well, ask yourself and others honest questions, and realize a lot of the dudes looking lean still aren’t very fast. Help this helps.

08/08/2025

Understanding the process of Hyrox, and knowing when to race more often, vs less.

I often recommend my athletes take time off racing after a season of pushing workout after workout, race after race.

Spacing time between races helps give you time to truly adapt, and make meaningful changes to your athletic ability, and endurance potential. When you’re constantly resting for races, you lose valuable training days.

But that’s not always what people need. There is a way, and a time to race frequently.

The reality is I took a very long hiatus for health reasons, and I needed to get back in the game quickly after overdoing potassium on both my first singles races back. Cramps as early as the ski erg don’t make you feel real confident.

If you know something is off, and you need to go prove it to yourself, getting back in the game quickly is important if possible.

If you have low race experience, and have forgotten what real chosen suffering feels like, where your line is, and how to move it forward, racing can be very useful.

Over a decade ago one of my cycling coaches called this “racing yourself into shape”. You don’t rest much before races, you don’t show up fresh. You definitely don’t try to peak. You prioritize training over fun traveling experiences, and you use each race as a training sim to remind your body what it’s like to truly feel pain again.

This is very hard to do in Hyrox right now due to the popularity causing events to sell out, so race sims can be an easier way to accomplish this. Racing in person, even better. I NEED RACE EXPERIENCE AGAIN, AND I KNOW IT.

It’s ok to be an advocate for yourself, know what you need, and go after it. Most others had a very long season before worlds, I had just begun again. Your season does not need to look like someone else’s. If you know deep down what you need, and how to plan it out, send it.

This principle applies to more than racing. We often ignore what we most need out of fear of it. Sometimes you have to try, just to be able to look yourself in the mirror later, and be proud of the effort.

19/07/2025

Hyrox India 🇮🇳, the first glimmer of hope that the singles monster is still indeed in there. My body unexpectedly felt like mine again. Fully mine. I have raced so little due to health in the last two years, when I did NY, and Chicago back to back, and back to back had two of my most embarrassing races of my life, I really started to question if I still had it. Thankfully I figured out my electrolyte imbalance issues, and had a solid doubles race at worlds. But it’s different in singles, the mentality to suffer can be harder to maintain when your body doesn’t feel like yours.

Two weeks ago I had a big setback with my treachea starting to narrow again, making me walk 8 miles of my long run in the mountains. It shattered my confidence, I thought I was past the flares like that. It took me longer to get down, than it took to jog up. The following week really scared me, with a multiple workouts going ending with my airway whistling. I almost canceled my Asia trip. I’m so thankful I didn’t. Those sleds were tough, the floor super slick, and the hottest venue I’ve raced in. I didn’t care, I felt like myself. I pinned it start to finish, and really felt strong again. Turns out telling myself if I can do a workout with a smaller airway, the days I get where it’s really open, I’ll be even faster works!

The time wasn’t even close to a PR, but the effort was. We get so caught up in times when each course is so different. I’m truly just grateful I got to experience the best race I’ve had in 2 years. Hands down. I’ve really questioned if Rylan is still in there so many days. Turns out I just needed to wait a little longer. Story isn’t over yet. Can’t wait for Hong Kong 🇭🇰 mainly to see some people:) but racing should be good too😈

住所

Fuji-shi, Shizuoka