What are the opening hours?

Monday 06:00 - 21:00 Tuesday 06:00 - 21:00 Wednesday 06:00 - 21:00 Thursday 06:00 - 22:00 Saturday 06:00 - 21:00 Sunday 06:00 - 22:00

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ميدان Meedan MMA / Strength & Conditioning

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ميدان Meedan MMA / Strength & Conditioning

Meedan (MMA Academy / Strength & Conditioning Center) And that is the way we look at training. It has to be beneficial. it must work. The way that works.

Meedan is a training facility for Strength and Conditioning as well as a Mixed Martial Arts School:

Our Strength and Conditioning Facility

What makes a strength and conditioning training center different than most “gyms” is the same thing that makes real food differ from junk food … its real. Training must to be conducted in a manner that is effective at achieving positive results using methods that are time tested and scientifically sound. If you are an athlete competing in any sport, you are welcome to our facility to improve athletic performance. And if you are a non-athlete that has been on the hamster wheel of useless machines for ages and see no results, then maybe you should join the athletes and get some real training too. Everyone is welcome here at Meedan to train in the way you’re meant to. Our Mixed Martial Arts School

The Meedan MMA Academy is a fully equipped Martial Arts School offering instruction and training in combat sports and self-defense to people of all levels, from the kid with the bully problem to the professional fighter… And everyone in between. All our classes are taught by highly qualified and experienced trainers. We will be offering classes in the following disciplines:
- Mixed Martial Arts
- Boxing
- Kid’s boxing
- Brazilian Jiu jitsu
- Kid’s Brazilian ji jitsu
- Submission grappling
- Wrestling

23/08/2026

🔥 إنجاز جديد لأبطال ميدان في بطولة المجد الأردنية للمصارعة 🇯🇴🤼‍♂️

بمشاركة 21 ناديًا وأكثر من 300 لاعب، نفتخر بمشاركة أبطالنا والنتائج التي حققوها على بساط المنافسة. 💪

🏆 المجموع: 20 ميدالية
🥇 12 ذهبية
🥈 4 فضيات
🥉 4 برونزيات

فئة الكبار

🥇 أحمد طرمان — وزن 97 كغ
🥇 أدام زاميز — وزن 86 كغ
🥇 عبد المجيد حمدان — وزن 125 كغ
🥇 عصام كسواني — وزن 65 كغ، بالإضافة إلى حزام أفضل لاعب في فئة الناشئين 🏆
🥈 محمد سلامة — وزن 86 كغ
🥈 مهند الحاج يوسف — وزن 65 كغ
🥈 محمد سحيمات — وزن 74 كغ
🥈 عمر النهار — وزن 65 كغ
🥉 زيد الجعفري — وزن 79 كغ
🥉 محمد الكساسبة — وزن 80 كغ

فئة الأطفال

🥇 راشد المجالي
🥇 عمر بزادوغ
🥇 عمران توقة
🥇 أزر شوماف
🥇 رسلان توغوج
🥇 زاود تافوقة
🥇 باتر تافوقة
🥇 هاشم تلهوني
🥉 زين غانم
🥉 فيصل تلهوني

فخورون بكل لاعب دخل البساط وقدم كل ما لديه. الإنجازات تبدأ بالتدريب، وتكبر بالالتزام والاستمرارية. 🔥

مبروك لأبطال ميدان، والقادم أكبر! 🏆

18/08/2026

Whether you’re looking to sharpen your footwork, master proper combination technique, or just get in a serious sweat after work, our boxing sessions at Meedan with coach are built for real progress.

Saturday 3:30 PM
Monday & Wednesday 8 PM

17/08/2026

Limited time only! 💥

Train at Meedan Open Gym for 50 JOD instead of 70!

Offer valid from 18/08/2026 until 25/08/2026 don’t miss it 👊

16/08/2026

Skills that will carry you for life.

Kids BJJ classes with coach

Saturday, Monday & Wednesday
Kids BJJ Fundementals - 4:30 PM
Kids BJJ - 5:30 PM

12/08/2026

شارك فريق ميدان للملاكمة و الفنون القتالية المختلطة في بطولة الوسط للملاكمة باشراف المدربين هاشم ارخاغة و سعيد درويش و من أصل ١٧ ملاكم حصل الفريق على ٩ ميداليات
🥇
🥈🥈🥈
🥉🥉🥉🥉🥉
على النحو التالي:

يزن البلعاوي 🥇 ذهبية وزن ٩٠+ فئة الرجال

أيهم البشايرة🥈 فضية وزن تحت ٨٥كغ فئة الرجال

هاشم توغوج 🥈 فضية وزن ٦٣كغ فئة ناشئين تحت ١٧ سنة

يوسف الحويان 🥈 فضية وزن ٦٤كغ فئة الواعدين تحت ١٥ سنة

بهاءالدين الرعود 🥉 برونزية وزن ٩٠كغ فئة الرجال

هاشم العبيني 🥉 برونزية وزن ٧٠كغ فئة الناشئين تحت ١٧ سنة

هاشم عبدالرازق 🥉 برونزية وزن ٨٠كغ فئة الناشئين تحت ١٧ سنة

محمد البلعاوي 🥉 برونزية وزن +٧٠كغ فئة الواعدين تحت ١٥ سنة

ايدمر بركات 🥉 برونزية وزن +٧٠كغ فئة الواعدين تحت ١٥ سنة

11/08/2026

Ever look at a bench, a rail, or a wall and see a playground instead of an obstacle? That is Parkour Vision, and it changes how you see the world.

We are thrilled to announce our brand new Parkour class with Coach

Starting next Sunday!

Sunday & Tuesday 8 PM

DM for a free trial.

04/08/2026

MEEDAN SUMMER CAMP OPEN DAY ☀️

A Day Full of
Games • Water Fun • Activities • Family Time

Bring the whole family and experience what Meedan Summer Camp has to offer!

⏰Thursday 06/08/2026 - 10 AM
Entry Fee: 7 JOD

02/08/2026

Pool Day | Meedan Summer Camp 🏊‍♂️

A dedicated swimming session as part of our diverse sports and recreational program.🤿

30/07/2026

Building elite core strength and functional power is what it’s all about in our Calisthenics Class. Whether you're working on your first strict pull-up or perfecting advanced holds, Coach Mosab breaks down the progressions so you can level up safely and effectively.

Sunday, Tuesday & Thursday 8:30 AM

Saturday, Monday & Wednesday 6:30 & 7:30 PM

DM for a free trial!

27/07/2026

Activities at Meedan Summer Camp

Engaging in a variety of activities as part of a structured and diverse summer camp program🥊🤼

Address

Moussa An-nehar Street
Amman

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 22:00
Saturday	06:00 - 21:00
Sunday	06:00 - 22:00

Telephone

0791299306/7

Website

facebook.com

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