30/08/2026
Challenged them with the plank progressions
(Ankle movement,shoulder movement, pike, power plank 🙈🔥
Resistance to challenge the upper body 🫣
Lower body strength & power was phenomenal
I just love to see the progress 🔥🐎
Our team internationally comprehensively certified with experience 👌
+962 7 7550 6609
+962 7 7550 6608