Yoga with Ruba

Yoga with Ruba If you want to practice Yoga .. here is the place to start ..

join me in a Vinyasa Yoga Classes to improve your flexibility , strengthening and toning your body and calming your mind.

26/01/2024

Morning and evening yoga classes are available everyday .. online and in person .. book your spot 👍

* All the classes are ladies only

09/10/2022

Yoga classes Vinyasa and Gentle flow every day as following :

11:00 a.m Gentle Flow
7:00 P.m Vinyasa

Book your spot for online or in-person classes, and one to one classes ❤️

29/05/2022

June schedule for online and in-person classes:

Gentle flow every day at 11:00 am
Vinyasa everyday at 7:00 pm

رح تكون حصص اليوغا لشهر ٦ حصة كل يوم الصبح الساعه ١١:٠٠ وحصة مساءا الساعة ٧:٠٠

26/04/2022

Please Follow and Share my page on Instagram “ smoke free places in Jordan” and if you know a 💯 place has no indoor smoking please let me know to add it to the page

21/04/2021

Online yoga classes everyday after-iftar at 9:30 .. book your spot ladies

I agree Yoga is for everyone ..your body needs it and deserves to be healthy ❤️
29/01/2021

I agree Yoga is for everyone ..your body needs it and deserves to be healthy ❤️

14/12/2020

Online vinyasa class tomorrow at 8:00 pm .. book your spot and improve your health ❤️

05/11/2020

Tomorrow’s online class: Gentle flow and flexibility
At 12:00 pm .. book your spot ladies 🌹

15/10/2020

Yoga classes on Zoom application :

Friday “ slow vinyasa flow” at 12:00 pm

Saturday “ strength and flexibility “ at 12:00 pm

Send me a message to book your spot 🌹

For balancing poses try to : spread your toes on the matshift your body weight slowly to one sideengage your Abs Focus o...
30/09/2020

For balancing poses try to :
spread your toes on the mat
shift your body weight slowly to one side
engage your Abs
Focus on one point

Try it today and let me know ❤️

من اجل التوازن على رجل واحدة :
افرد اصابع القدم على الارض
حاول ان تنقل وزن الجسم ببطء على رجل واحدة
استخدم عضلات البطن
حاول التركيز على نقطة واحدة
جربوها وخبروني بالنتيجة ❤️

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Jandaweel
Amman

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