Miles & Mics

Miles & Mics 🏃🏽‍♀️🎙️ Every mile tells a story. Where runners from around the world share the stories behind the miles. Running. Talking. Connecting

From race days, to personal journeys and real conversations, we’re capturing the voices of our community.

14/09/2026

Running has become a place to reflect, rebuild and stay resilient through personal and professional challenges.

That same journey also helped shape Wadada Run Club | WRC! a space created for people to connect, move and simply be around each other in real life.

Watch more from Randy’s Stories Behind his Miles. Link in bio

14/09/2026

What makes a run club feel like community?

For Randy Richards and Wadada Run Club | WRC!, it starts with one simple idea: show up as you are.

You don’t have to be the fastest. You don’t have to be able to run 5K. You just have to feel like there’s a place for you.

His Story Behind his Miles is live on YouTube. Link in bio

13/09/2026

Randy Richards is the president of Wadada Run Club | WRC!, a Jamaican running community where showing up as you are, moving together and putting community first are at the heart of every mile.

Now, we go behind the miles to hear Randy’s own story.

His Story Behind the Miles goes live today at 6 PM on YouTube .

08/09/2026

Every mile tells a story. Here are four different stories.

Now we want to hear yours.

What’s the story behind your miles?

04/09/2026

We met a fellow runner in Sydney and discovered he was also a medical doctor. So, of course, we had to get his take on running.

A few practical reminders every runner should hear, whether you’re new to the sport or have been logging miles for years.

02/09/2026

The highest highs. The hardest heartbreaks. Every finish line carries a story.

Part 2 with Olympian Luis Orta.

02/09/2026

For Olympian Luis Orta running is passion, purpose and community. 🏃🏽‍♂️🎙️

Part 1.

And this is only a glimpse, we’re looking forward to sharing more of Luis’ story when he joins us on Stories Behind the Miles. 👀

01/09/2026

It’s not always about the miles. It’s the quiet. The thinking. The release. The space to clear your head and come back feeling a little lighter.

What does running do for your mental health?

01/09/2026

Some finish lines stay with you forever.

For Rick Case, it wasn’t the time on the clock that made this one unforgettable. It was the people who stepped in when his body was ready to stop and helped him get there.

There’s a lot more behind this story in the full Stories Behind the Miles episode on YouTube.

28/08/2026

Running is for everybody but how you start matters. Rick Case advice to new runners: do your homework, find your community, strength train, get the right gear and don’t rush the process.

There’s a lot more to Rick’s journey than the marathon finish lines.

Catch his full Stories Behind the Miles: From Walker to Marathoner episode now on YouTube

Every Mile Tells A Story.

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