Lycan Movement

Lycan Movement Lycan movement is dedicated to delivering knowledgeable exercises & strength training. Empower you t

21/08/2026

Today was Legs & Shoulders Day. Can very brutal when you on 12 hrs of intermittent fasting. I push through and survive.




17/08/2026

Getting to close to goal of 215. It’s been up and down journey but I am getting there. Coming from 226-230 lbs, older and lighter is also the goal. After 215 lbs the next goal is 210 lbs.



Finally back on track. 51 is loading. With all the all injuries I am pushing through. Closer to my goal. Moving from 230...
30/01/2026

Finally back on track. 51 is loading. With all the all injuries I am pushing through. Closer to my goal. Moving from 230-222. The goal is 215 or 210. Consistency is key.


They talk about income property. It’s important to have fruit trees on your property. Especially a coconut tree for thos...
24/09/2024

They talk about income property. It’s important to have fruit trees on your property. Especially a coconut tree for those hot times. Nature’s original Gatorade that refreshing and rehydrate. You can yours at





Address

Spanish Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+18768287185

Website

Alerts

Be the first to know and let us send you an email when Lycan Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lycan Movement:

Shortcuts

Share

Category