Vital Fitness

18/04/2019

VITAL DUBZ and VITAL Budz 420 "HEALING OF THE NATION" Event
We invite you to a gathering of VITAL ones to celebrate the sacred plant that is Cannabis.
When: April 20th 2019
Where: Vybz Bar, NW10 8SE
Who: DJ's on rotation. Jah Eyez, Silver Star , Inna Gold
What: Strictly positive vibes - Expect to hear the best new roots reggae alongside classic dubz.
VITAL is a movement that aims ro provide activities, experiences, products and services that promote and support life. The principle philosophy of VITAL is One Love. ❤💛💚 We are one!
Herb is the Healing of the Nation: Healing is VITAL.
This is an invite and guest list ONLY event. Voluntary contributions welcome!

Tickets: https://vitalhealingofthenation.eventbrite.co.uk/

Email: [email protected]

VITAL DUBZ X VITAL Budz 420 Event We invite you to a gathering of VITAL ones to celebrate the sacred plant that is Cannabis. When: April 20th 2019 Where: Vybz Bar , 1 Craven Park Road, London , NW10 8SE Who: DJ's on rotation. Jah Eyez, Silver Star , Inna Gold What: Strictly positive vibes - Expect t...

11/12/2017

Our little abs session! Girls pushed through it like super stars! Come join us for more in 2018!

09/12/2017

We all know how important it is to stretch! Here some help to keep you flexible and pain free! 💪🏽

Lower back pain is one of the most common problems that people have. It can range from slight stiffness or soreness to a painful sting or a “shocking” feeling. Regardless of what type of back pain you are experiencing, approximately 60-80% of Americans are suffering from some sort of back pain. ...

08/12/2017

Back day!!! Forgot to film the rest of the workout as was to focused to get s**t done... also couldn’t hold the phone still as her arms where shaking to much from the workout 😜💪🏽 so here just a short little snip 😬 ***y ***yfordays

26/11/2017

When the mushroom you bought is bigger then your head 😂

17/11/2017

Baby got back! 😜 Come grow your wings with me! Personal training one to one sessions and classes are now held . Health is vital! Stay fit people 💪🏽

15/11/2017

Feeling blessed! Ackee... Breadfruit.. who can say no to that?? Thank you family for sharing this absolutely delicious home cooked food with me!

14/11/2017

Yesterday’s morning fun Link us if you interested in PT sessions or want to join one of our classes at the space gym

12/11/2017

From the farmers market straight on the plate! Spicy roasted sweet potato and vegetable soup with toasted h**p seeds! 😍 **p **pseeds

02/11/2017

Refuel after our back session! Very tasty indeed!

14/10/2017

In my belly! Morning clients done! Own training done! Post workout meal done! 💪🏽 clean, healthy and damn tasty even if simple! Ready for the rest of my busy day! Boom 💥 🔥

03/10/2017

Just because it need to be quick doesn't mean it can't be healthy! Fuel your body with what it deserve! Healthy and tasty! And all cooked in 15/20min! BOOM 💪🏽