Denice Grant

Denice Grant Love Yourself.

Welcome to Fit with Denice
Helping women move, feel, and live better through yoga, Pilates, dance cardio & strength training.
✨ In-person & online classes
💪 Build Confidence
📍Based in Jamaica | Open to the world
🧘🏽‍♀️ Move Your Body.

Pool time 💦☀️ Photobombed by 😁
11/04/2026

Pool time 💦☀️



Photobombed by 😁

Come unwind and work on your flexibility with us ! Yoga classes now available in Orange Bay, Hanover !
18/02/2026

Come unwind and work on your flexibility with us !

Yoga classes now available in Orange Bay, Hanover !

🌺 Hair by 😍
16/02/2026

🌺

Hair by 😍

💎
02/02/2026

💎

🧘🏽‍♀️
29/01/2026

🧘🏽‍♀️

Movement is medicine 🔑
26/01/2026

Movement is medicine

🔑

MBJ ➡️ PTY
21/01/2026

MBJ ➡️ PTY

✨Weekly Yoga & Mat Pilates with Fit with Denice ✨Beginner-friendly in-person classes in Negril with online options avail...
21/01/2026

✨Weekly Yoga & Mat Pilates with Fit with Denice ✨

Beginner-friendly in-person classes in Negril with online options available

🧘🏽‍♀️ Yoga | 🔥 Mat Pilates | 💃🏽 Yoga & Dance

💵 All group classes: $20 USD per person

📍 Classes held at Skylark, Tensing Pen, Yoga Dreams & Miss Bee Ent

📞 Advance booking is required for all locations except Skylark

👉 DM or WhatsApp 876-569-3020 to reserve your spot

Move your body. Love yourself 💫

Just add water 💦 🇵🇦 ☀️🌴
10/01/2026

Just add water 💦

🇵🇦
☀️
🌴

Soft strength in every movement.Yoga & mat Pilates at Tensing Pen Beginner-friendly and open to outsiders.Class schedul...
29/12/2025

Soft strength in every movement.

Yoga & mat Pilates at Tensing Pen
Beginner-friendly and open to outsiders.

Class schedule:
• Mondays 11am — Free class
• Tuesdays & Thursdays 11am— By request, $20 per person

To book:
Sign up at the Tensing Pen Front Desk
📲 WhatsApp: (876) 395-9753
📧 Email: [[email protected]]

24/10/2025

Just taking it one day at a time.

Let small wins add up. 🔑

Address

Negril

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+18765693020

Website

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