Fitness ReDefined Jamaica

Fitness ReDefined Jamaica At Fitness Re-Defined, your fitness goal is our top priority. Our functional training methods guarantee results. GET IN...GET FIT!

The main word here is "function" and function is purpose, so functional training is training that has a purpose.

03/02/2025

Cardio day, just the way we like it. Whole heap a burpee 🤣
Raw and uncut 💪🏾



01/01/2023

Fitness ReDefined Jamaica shared a post on Instagram: "I ❤ upperbody days. If this workout looks easy for me, it is because I have put a lot of time and consistent effort into training with "It never gets easier, you just get better." ...

14/08/2021

If you want to change physically, you have to change mentally. It all starts in the mind. 🧘🏾‍♀️

01/05/2021

Endure the pain, enjoy the gain🏋🏾‍♀️
Friday's finisher!


When you lose all the excuses, you'll find RESULTS!
08/02/2021

When you lose all the excuses, you'll find RESULTS!

No magic pill...No belly fat teaJust consistently eating right and exercising
01/02/2021

No magic pill...No belly fat tea
Just consistently eating right and exercising

This is definitely the calm before the STORM because we all know seh Christmas dinner ago shell dung inna less than 24 h...
25/12/2020

This is definitely the calm before the STORM because we all know seh Christmas dinner ago shell dung inna less than 24 hours. Just remember that I'll be the only one cooking up your workouts all of next week 😁
Why worry when you can workout!

Merry Christmas Fitness Redefined Clan!!!

#

You can't go back and change the beginning, but you can change the ending. -C.S LewisBig up to Ann for taking the steps...
08/12/2020

You can't go back and change the beginning, but you can change the ending. -C.S Lewis

Big up to Ann for taking the steps necessary to change the ending of her story. 36lbs down in 4 months and we're not done yet.

01/11/2020

Literally 0 to 10 in a matter of three months. don't worry, I won't tell them about your first week in the gym when you struggled to lift anything heavier than your water bottle 🤣🤣
PROUD BUCK!!!!
PURPOSE, PATIENCE, PERSISTENCE, PROGRESS

Address

9 Kent Avenue, White House District
Montego Bay

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 14:00
Sunday 08:30 - 12:30

Telephone

+18766093797

Website

Alerts

Be the first to know and let us send you an email when Fitness ReDefined Jamaica posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fitness ReDefined Jamaica:

Shortcuts

Share

Category