Ford Flames TC

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6 am work out all of team Jamaica and the 3 Belizean athletes on the way to the track for morning shake out. Greatness d...
15/04/2022

6 am work out all of team Jamaica and the 3 Belizean athletes on the way to the track for morning shake out. Greatness does. Or happen by mistake. Greatness happens when everyone else is asleep.

15/04/2022

The shake out getting used to the warm Jamaica sun.
Next stop rice and peas

Getting that good Rice and peas and stew chicken. The smile says it all
14/04/2022

Getting that good Rice and peas and stew chicken. The smile says it all

They did it again!!!!!!!!
12/03/2022

They did it again!!!!!!!!

11/03/2022
And so it begins!!!!! We are about to be in the house
11/03/2022

And so it begins!!!!! We are about to be in the house

5:39 Mile solo 2:34 800 68 400 all PR’s and qualified for MS mile at nationals.
07/12/2021

5:39 Mile solo 2:34 800 68 400 all PR’s and qualified for MS mile at nationals.

Some pictures from VA beach opener. We all had a fantastic weekend. Solid performances for everyone. Big success, settin...
07/12/2021

Some pictures from VA beach opener. We all had a fantastic weekend. Solid performances for everyone. Big success, setting us up for a great indoor season

Mallorys first Lou Marli sub 20 5th over all 1st 19 and under
25/11/2021

Mallorys first Lou Marli sub 20 5th over all 1st 19 and under

All Freshman 4x4 on the back end of a quadruple race day. Not 1 but 2 sub 4 min teams. 59.9 59.8 57.6 55.6 55.4 53.9 52....
29/04/2021

All Freshman 4x4 on the back end of a quadruple race day. Not 1 but 2 sub 4 min teams. 59.9 59.8 57.6 55.6 55.4 53.9 52.8 49.9 all freshman😂🤣😂🤣 the future is bright.

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