Claire Dupoy Fitness Jersey

01/01/2024

A friend of mine is launching her personal training business and is starting circuit-style classes on Tuesday and Thursday at Trinity Youth Centre! Please a look at her page and see what she has to offer:

https://www.facebook.com/profile.php?id=61554180100755

HD Fitness Fit4You is dedicated to helping you achieve the fitness & health goals that are right for you.

06/09/2023

After many happy years of training and teaching exercise I am winding up my business and starting a new job in Government.
I am always willing to talk about exercise and health though so please email my at [email protected] at any point in the future if you'd like some advice.
A huge thank you to all my clients, who are all now friends, for supporting me over the years.

04/01/2023

Happy new year.
School Run Circuits starts again on Thursday 12 January.

Trinity Youth Centre
Thursdays 09:00 - 10:00
12 January - 23 March (no class half term 16 February)
£60 for 10 week term or £8 drop-in
Bring a mat and water bottle
Please email on [email protected] if you'd like to sign up or find out more.

07/09/2022

School Run Circuits is back this term.

The class uses body-weight exercises and some resistance equipment in a circuit-style workout to target both cardio and all over body strength. I will never put any abdominal wrenching moves in the class!

School Run Circuits
Trinity Youth Centre
Thursdays 09:00 - 10:00
15 September - 8 December (no class half term 27 October)
£60 for 12 week term or £7 drop-in
Bring a mat and water bottle

Please email on [email protected] if you'd like to sign up.