Healthy Habits

Healthy Habits Hi, my name is Kris Glinka
I'm fully qualified Personal Trainer, EREPS EQF Level 4.

Also, I have Master’s degree in Physical Education,

Yes, I love a sport and I want to share this love with others
This blog aims to help you, change your habits for more healthy ones. I will explain how habits work and how to use them to lose weight and start exercising.

08/06/2017

How to lose weight without beeing hungry.
Lose weight forever with Kris Personal Trainer

SECOND EPISODE, FRIENDS!:)Today some information about food. Do you think it is possible to lose weight without beeing h...
08/06/2017

SECOND EPISODE, FRIENDS!:)
Today some information about food.
Do you think it is possible to lose weight without beeing hungry?
Let me know after watching the video.
Enjoy!:)
https://www.youtube.com/watch?v=j1we6hI4DDs

By knowing what exactly happen in your body after eating different types of food, you will be more motivated to choose healthier option! Download from my web...

FIRST EPISODE, FRIENDS! :)Some information about me and Healthy Habits.Why I decided to start it and little workout in ...
08/06/2017

FIRST EPISODE, FRIENDS! :)
Some information about me and Healthy Habits.
Why I decided to start it and little workout in the background.
Enjoy! :)
https://www.youtube.com/watch?v=7mafvpVzMBk

This Vlog aims to help you change your habits for more healthy ones. I will explain how habits work and how to use them to lose weight and start exercising. ...

Address

24 Commercial Buildings
St. Helier
JE23QZ

Telephone

+447797895505

Website

Alerts

Be the first to know and let us send you an email when Healthy Habits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Healthy Habits:

Shortcuts

Share

Category