02/03/2026
Max Sinel
Start Weight 178lbs
Finishing Weight 149.7lbs
Total Weight Lost 28.3lbs / 12.8kgs
Max had slowly gained weight after having 2 kids and a long term knee injury.
He felt bloated and knew he was far from his best. After seeing a friends transformation with Physique Academy he decided to jump on the program.
It’s safe to say he went from Dad Bod to Greek God. 💪🏻
It’s the leanest and fittest he has been since college and had noticed he is faster and lighter during Basketball matches. 🏀
Navigating training around a busy work schedule, disrupted sleep and managing two young children was a challenge.
But Max showed up every week despite what excuses he could have used.
I remember him saying at the start of training, ”whatever you plan I’ll do it.”
A coaches dream! Huge congrats brother, appreciate you. 👊🏻
Time to pack on some muscle.
