04/11/2026
💙 Daily Quiet Gym Sessions at Springfield from 11am to 12pm 💙
These sessions are designed to create a calmer, less stimulating environment for people who may find bright lights, noise, and busy surroundings overwhelming.
During Quiet Gym Sessions we will:
🔹 Turn off half of the gym lighting
🔹 Switch off televisions
🔹 Turn off gym music
🔹 Turn off radios throughout the centre
We want to make exercise more accessible and comfortable for everyone.