03/06/2026
We've listened to your feedback, our Friday morning Bodypump class with Georgia at Springfield in the Dance Studio is moving to 6:30am! π₯
This total body barbell workout burns calories, shapes and tones your entire body, boosts core strength, and improves bone health.
Georgia will guide you through scientifically backed moves and techniques, delivering motivation, encouragement, and great music along the way. Build strength, get lean and toned, and work all your major muscle groups! πͺ