MMA Evolution

MMA Evolution Martial arts, fitness, wellbeing.

29/03/2025
DipRunWorkout Done. ✅Thanks to @4.corners.boxing for the vest. Best way to start the day 🥊
11/04/2024

Dip
Run
Workout
Done. ✅
Thanks to @4.corners.boxing for the vest.
Best way to start the day 🥊

04/03/2024
Thanks to for another excellent class… just returning after a broken rib… let’s see how it feels tomorrow. 🤙
19/02/2024

Thanks to for another excellent class… just returning after a broken rib… let’s see how it feels tomorrow. 🤙

Crackin workout with young Lewis from Airdrie, former member at Kilsyth golden gloves , 75 fights as an amateur, fought...
08/02/2024

Crackin workout with young Lewis from Airdrie, former member at Kilsyth golden gloves , 75 fights as an amateur, fought nationally & internationally. Brilliant to finally get some decent padwork in. 🥊

Pain is the best teacher, but no-one wants to attend class.
05/02/2024

Pain is the best teacher, but no-one wants to attend class.

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