Yoga With Trix

18/01/2026

Ah the bliss of a hips class ☺️

Want to try? I’ve linked a HIPS class in the comments you can do whilst staying cosy at home today!

Trix 🧘🏼‍♀️

07/12/2025

Hi 👋🏼
Welcome to Yoga With Trix — a calm little corner of the internet where yoga actually fits your real life.

If you’re not bendy… perfect.
If you’re busy… even better.
If you just want to feel looser, calmer, and a bit more you… you’re in the right place.

Here you’ll find:
✨ A brand-new 25-minute Stretch & Chill class every week
✨ Simple sequences for tight backs, shoulders, hips, hamstrings…
✨ Gentle yoga to help you unwind after long days

No headstands.
No pretzels.
No pressure.
Just movement that feels good for real-life bodies.

Your first class is waiting for you — link in bio 🤍

Can’t wait to stretch + chill with you each week

Trix x

15/06/2025

Fancy a little stretch today? 🧘🏼‍♀️

Strong, Flow or Stretch?

The choice is yours… or even a combo?

Click here for your free June Yoga Club: https://youtube.com/?si=k5-cjpp2fij1hi8-

All classes are approx 25 minutes so perfect to slot in at home

Trix 🧘🏼‍♀️

08/05/2025

When life feels out of control, it’s time to roll out that mat.

Want to take a yoga break today?
Head to the comments and click the link!

Trix 🧘🏼‍♀️

14/04/2025

New Thursday Morning Class!

Starting 1st May

Let me know if you want more details

Trix x

23/08/2024

Free on Monday?

Why not join me at The Sports for All event being held at Grainville School all day?

Free sports to try throughout the day including my two yoga sessions!

Bring yourself and a mat (and a friend or family member)

Hope to see you there!

15/06/2024

What are you up to next Saturday?

Come join me in Jersey for a free yoga class in St Martin in celebration of the International Day of Yoga!

9am, St Martin Village Green.

Bring a mat and water and keep 🤞 for ☀️☀️☀️

Weather dependant so check here for confirmation.

Hope to see you there!

Trix 🧘🏼‍♀️

11/06/2024

New to yoga or just want to get back into the swing of things?

Come join me!
Trix 🧘🏼‍♀️

20/05/2024

What’s your balance like at the moment?

If you are looking to add a few yoga movement moments into your day, why not start with 10 minutes?

Click here for your free mini series of classes (all under 10 minutes)

https://mailchi.mp/thesleepyogi/tentozen

See you on the mat!

Trix 🧘🏼‍♀️

13/05/2024

Join me over at The Sleep Yogi for a week of moving more for mental health in support of U.K. Mental Health Awareness Week.

https://www.facebook.com/trixthesleepyogi

🧘🏼‍♀️Classes posted every day
🧘🏼‍♀️Under 15 mins

See you on the mat soon!

Trix 🧘🏼‍♀️