Muti.moves

02/05/2020

Good morning guys! Sorry it took so long, but we made it.
Here is the 5th video for your workout!
Please 👍 Subscribe to my Channel 🤸🏻‍♀️ Enjoy!!

Pilates lesson is for anyone and everyone, pregnant women included, all the way up to the third trimester. If you liked the workout, or have any constructive...

24/04/2020

Good morning guys!! here is the 4th lesson, for all of you!
Enjoy the movement 🤸🏻‍♀️, in these days of lockdown.
Please 👍 and 👉 Subscribe !! have a good one 🤙 😘

Pilates lesson is for anyone and everyone, pregnant women included, all the way up to the third trimester. If you liked the workout, or have any constructive...

21/04/2020

Enjoy the Movement

https://www.youtube.com/watch?v=UoQlnzCGsTw

21/04/2020

Hi guys if you enjoyed the last two videos,
here's #3 !! 🧘🏻

Pilates lesson is for anyone and everyone, pregnant women included, all the way up to the third trimester. If you liked the workout, or have any constructive...

18/04/2020

Good morning today I'll post on my newly open youtube channel a new video of Pilates at home go check it out !
Keep Calm and Do Pilates!! Enjoy the movement !🧘‍♀️

like 👍and 👉subscribe 🥰

https://www.youtube.com/channel/UCFaQK-_GCBtGy6HH3GsY61A

16/04/2020

Hi guys, I've been missing out on the action here in the virtual world,
this a Pilates class for all you stuck at home because of the pandemic.
Enjoy the movement of your body!

This pilates lesson is for anyone and everyone, pregnant women included, all the way up to the third trimester. If you liked the workout, or have any constru...

09/11/2016

Work!

24/10/2016

An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. This video was made possible by the generous support of http:...

02/11/2014

I think we think too much...we think we know who we are, and why we are the way we are, but we don't know enough. Knowing is an invisible thing, an intangible reality, only possible through faith and belief...a song comes to mind, in my heart, somewhere inside, and its that there can be miracles, if we believe...we all believe in something...but what is that? I don't know, but if I can choose...I want to believe in LOVE, I want to believe in PEACE and in FREEDOM, I want to believe in LAUGHTER and FORGIVENESS, I want to believe in JOY and THANKS GIVING, and most of all I want to believe in MERCY. I think I know...that I truly don't know anything, if I don't know God. I wish I could know God...I wish I could sit next to him, and ask him, who am I and what am I here for? Then I look up, and think...uff, its going to be a lonnggg and bumpy ride, but I'm happy, because its going to be really really really FUN!

10/08/2014

This was the essay I had to write to get my BASI Certificate, it was tough, but totally WORTH IT!
http://www.basipilates.com/lib/file/nature-and-perfect-posture.pdf