30/03/2026
🕉️🙏🏼🕉️
“A student of yoga must realise that stillness and movement, though seemingly conflicting states, are in reality, complementary. Movement is improved by active effort; stillness, by conscious attention to the stable part. In an asana, as in all other aspects of yogic practice, these states must be perfectly balanced.”
~ BKS Iyengar “Arogya Yoga” ~
🌷 Free Intro, Saturday 4/4 at 1:00 PM
🌷 Teacher Training Weekend, 4/10-4/12
Regular classes on Friday and Saturday!
🌵 Flores del Mar Spring Retreat, 5/1-5/4
Join us on the Baja Peninsula where the desert meets the sea. Our yoga retreat is an unforgettable experience.
New this year: transportation from Calexico (CA, US) to San Felipe (BC, MX)! Stress starts to melt away as you cross the border in the comfort of our chartered shuttle.
[email protected]
Schedule this week:
Monday, 3/30
6:00 PM All Levels with Staff
Tuesday, 3/31
10:00 AM Level II with Carolyn
5:30 PM Level I with Bonnie
Wednesday, 4/1
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn
Thursday, 4/2
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Staff
Friday, 4/3
10:00 AM Level I with Tora
4:30 PM Level I with Staff
6:00 PM Restorative with Pat
Saturday, 4/4
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Bonnie
1:00 PM Level I & Free Intro with Angie
