The Freedive School

Casa
Italia
Turin
The Freedive School

The Freedive School was born from this intense passion for teaching freediving. No gimmicks, no shortcuts, no nonsense…a recipe that works every time.

To spread the love of freediving far and wide and to help students find that inner stillness that we are all looking for. At The Freedive School we teach freediving in its most simple form, the way nature intended. It could be just you and the ocean with one full breath. The underwater world allows us to have unique experiences and critter encounters in its serene beauty in a quiet and peaceful wa

y. You might be thinking. Why do I need to do a course? I can just take my snorkel and go…? Being able to just grab our gear and go is one of the great things about freediving, however to practice the sport safely requires some knowledge and skills. These are taught by qualified instructors. A good freediving education gives you invaluable skills which will forever be yours. MJ Kühn – AIDA Instructor Trainer
His freediving journey started as a spearfisherman in the cool waters of Cape Town, MJ trained as a Freediving Instructor in Indonesia. In the 6 years of experience teaching freediving from beginner to Instructor level MJ certified hundreds of students and gained extensive knowledge on the art of teaching freediving.
3x South African depth record holder in DYN BI-fins, FIM & CNF. MJ is a competitive freediver and has refined his deep diving skills such as equalization, relaxation and dive technique. His own experience with deep freediving has increased his ability to teach students, recognise and overcome many obstacles faced in depth. Also trained as a yoga teacher MJ approaches freediving as a mind-body practice, applying many yoga based breathing techniques in his teachings to assist mental comfort.

26/07/2023

Molchanovs & AIDA Freediving Courses
🐳"Dive into the wonderful world of Freediving! We are offering beginner to Instructor Courses this Aug-Sept in the beautiful island of Mallorca, Spain.
Unleash the adventurer in you, discover the depths, embrace the thrill, and become one with the ocean!
Contact us for more information
[email protected]
Whatsapp +27 71 433 8112
Get in touch👌🏻

04/05/2022

Freediving Courses 💦 Noli, Italy💦 27-30 May 2022
Beginner to Master level
🌊Molchanovs & 💦AIDA Freediving Courses
I am an experienced Molchanovs and AIDA Instructor trainer as well as a Yoga instructor. I combine my knowledge of pranayama and freediving making it a well rounded holistic experience for both beginners as well as experienced freedivers.
MJ Kühn
Whatsapp: +27 714338112
Italian : +39 3494084294
[email protected]

02/03/2022

Why Molchanovs? Contact Whatsapp +27714338112 or messenger.
Freediving is a lifestyle.
Freedivers improve by constantly training, and it is between each Molchanovs course that a freediver's true progression and development takes place.
After students finish their Molchanovs course, they are given access to the Molchanovs training community through Base Training & Workout Generator.
Each week, a new training plan is published for each freediving level. Base Trainings include exercises for the pool, dry exercises, drills for equalization, and methods to improve your open water technique.

21/02/2022

Dive with the awe of a child and you will see wonder on every dive.

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18/02/2022

Freediving has a rare beauty.
One that is not visible.
It’s a beauty that you feel with every strand of your being.
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16/02/2022

All it takes is one dive!
To get you out of the shadows🌘
To ground you🪨
To change perspective😎
To wash away whats bothering you🌊
To help you see new opportunity
To set you free!!!!
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12/02/2022

Hey guys
I am coming through to SA end of the month for a couple of weeks. I will be making Molchanovs gear order, if anyone is interested. Have a look on the website and contact me directly. https://molchanovs.com/collections/all-products
Whatsapp +27714338112

Home to the world's best freediving fins - both monofin and bifins. Quality freediving wetsuits and accessories. Equipment tested and developed by World Champion Freediver Alexey Molchanov. Freediving courses and training materials designed and developed by decorated freediver Natalia Molchanova.

08/02/2022

Nemo's Garden is an underwater cultivation designed by Sergio Gamberini.
The garden is located in Noli, Italy, and it consists of an underwater installation of several vinyl-plastic biospheres containing various kinds of herbs, vegetables and flowers that are being tested and observed for this alternative and sustainable way of gardening.
This concept of underwater agriculture exploits the sea, and the possibilities it offers, as its primary resource. It aims to be adaptable to the most hostile places on earth, where the lack of agricultural causes poverty and hunger, and repopulate the reef in areas where pollution has destroyed it.
Nemo's Garden has the main goal of not harming the planet, consequently it was designed to be: self-sustainable, using mainly renewable energy from natural resources such as the sun and having the ability of reutilising the freshwater it produces, eco-friendly, not harming the surrounding environment and its natural marine ecosystem.
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21/12/2021

I first experienced the underwater world as a spearfisherman in the crispy waters of Cape Town. The life and tranquillity of the kelp forests captivated me in every way. I was soon looking for more, more understanding, of what lies within. What is happening in my body when I am down there, that makes me feel so good.
 A few months later I started my freediving education in Indonesia and before I knew it, I had completely fallen in love. I had found the thing that resonates with my being more than anything I had ever done before.   Freediving had showed me something that was buried dormant inside me, a passion for teaching. There is no greater feeling in this world then the moment that your student “gets it”, they come up from a dive with euphoria and a understanding why we do what we do. They just get it!

In 2016 I took part in the Australian depth nationals in Bali where I broke three South African Records. My experience with deep freediving has increased my ability to help students recognise and overcome many obstacles faced in depth.

Molchanovs Freedive Instructor Trainer
AIDA Freedive Instructor Trainer
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06/12/2021

Don’t take yourself to seriously😃
Sometimes you should just dive for yourself, whether on the line or on a reef. Just do it for the fun, for the feeling, for the love of it no expectations.
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Indirizzo

Torino
Turin
10123

Telefono

+393494084294

Sito Web

http://www.thefreediveschool.com/

Notifiche

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