Shakti Yoga, Pilates & Fitness

Shakti Yoga, Pilates & Fitness Power-Yoga, Pilates Teacher and Fitness Instructor. Private & Group Lessons. Live or Video

The perfect place to reconnect, recharge, tone your body and nourish your spirit, surrounded by nature and beautiful cry...
11/01/2026

The perfect place to reconnect, recharge, tone your body and nourish your spirit, surrounded by nature and beautiful crystal-clear beaches. 💙

Join me in Sardinia from June 7 to 13 to practice yoga and Pilates, and we will have an unforgettable experience together.

For more information, visit my website in bio.

My Classes in Berlin 🫶 : ✨️Monday in Superfit Mitte:16.00 Yoga 🧘‍♀️ ✨️Tuesday in Superfit Charlottenburg:10.00 Pilates...
13/06/2023

My Classes in Berlin 🫶 :

✨️Monday in Superfit Mitte:
16.00 Yoga 🧘‍♀️

✨️Tuesday in Superfit Charlottenburg:
10.00 Pilates 🧚‍♀️
11.00 Bbp 🍑

✨️Wednesday in Superfit Gropius:
9.00 Bbp 🍑
10.00 Rücken 💪

✨️Thursday in Fitnessfirst Frankfurter Alle:
9.00 Pilates 🧚‍♀️
10.00 Vinyasa Yoga 🧘‍♀️
11.00 Strong Back 💪

✨️Thursday in Sp Neukölln:
16.30 Pilates 🧚‍♀️
17.30 Bbp 🍑

✨️Friday Shala Studio Prenzlauerberg:
11.00 Pilates 🧚‍♀️

✨️Friday Superfit Köpenick:
16.30 Yoga 🧘‍♀️

✨️Saturday Superfit Gropius:
11.30 Yoga 🧘‍♀️

I am so happy to share with you my new Certification as Yoga Teacher. I have just finished my 200 h in Amorgos, it's b...
27/06/2021

I am so happy to share with you my new Certification as Yoga Teacher. I have just finished my 200 h in Amorgos,
it's been a month full of challenges, hard work and sacrifice..I would like to thank all teachers and .theodosis who encourage and motivate me to learn different aspects of yoga, like yogic anatomy, yoga history, philosophy, pranayama, meditation and asanas. This training widens my yoga knowledge and deepens my yoga teaching methodology.

I really can't wait to share with all of you my new knowledge and vibes. 🦋🧘🙏

See you soon on the mat. 💙

With love and Light.

Train your mind to be strong and steady,Discipline your mind to be focused and committed.Let your breath flow without an...
25/06/2021

Train your mind to be strong and steady,
Discipline your mind to be focused and committed.
Let your breath flow without any control,
Listen to your inner silence and learn to tame the ego.

YTT 2021 Amorgos 💙



"Every particle in your body is communicating with the entire cosmos. Yoga is about experiencing that. "~Sadhguro~ ...
23/06/2021

"Every particle in your body is communicating with the entire cosmos. Yoga is about experiencing that. "

~Sadhguro~

Every day I am open to the beautiful blessings that life will bring for me,I open my heart to beautiful experiences and ...
21/06/2021

Every day I am open to the beautiful blessings that life will bring for me,
I open my heart to beautiful experiences and I trust that all experiences happen for my evolution.
I am ready to change and ready to love. 💙

Happy international Yoga Day 🧘


Mantra of today: I am grateful for who I am and for what I have. 🙏I appreciate the abundance in my life and I allow myse...
18/03/2021

Mantra of today:
I am grateful for who I am and for what I have. 🙏
I appreciate the abundance in my life and I allow myself to expand in gratitude, success and joy everyday. 💫

Let the sea wash away all the pain of yeasterday 🖤🌊
03/03/2021

Let the sea wash away all the pain of yeasterday 🖤🌊

Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broade...
02/02/2021

Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective. 🖤

~Germany Kent~

📸



Discipline provides a constancy which is independent of what kind of day you had yesterday and what kind of day you anti...
31/01/2021

Discipline provides a constancy which is independent of what kind of day you had yesterday and what kind of day you anticipate today.

~Jon Kabat-Zinn~

Happy Sunday 🖤🦋



What does yoga teach you? 🙏Any balancing posture requires the ability to focus, while at the same time letting go of nee...
22/01/2021

What does yoga teach you? 🙏
Any balancing posture requires the ability to focus, while at the same time letting go of needing to do things ‘perfectly’. Sometimes falling out of a posture often brings up feelings of ‘I’m not good enough’.
Fear is something that comes up in almost every situation, and part of our practice is overcoming unnecessary fear and choosing to move to a place of courage and love instead…
Making mistakes is where growth happens. I’ve learned how incredible it feels to take a leap of faith and create something. It may not be perfect, but it’s a whole lot more powerful than holding back. When I stopped holding on to my fear of failure, I saw a new real of possibility in my practice and my life.

So let go of fear, let go of perfectionism, and move towards the challenging asanas with love, trust, and the mantra ‘yes I can’. 🖤

📸

Indirizzo

Santa Maria Navarrese

Orario di apertura

Lunedì 09:00 - 12:00
14:00 - 20:00
Martedì 09:00 - 12:00
14:00 - 20:00
Mercoledì 09:00 - 12:00
14:00 - 20:00
Giovedì 09:00 - 12:00
14:00 - 20:00
Venerdì 09:00 - 12:00
14:00 - 20:00
Sabato 09:00 - 12:00
14:00 - 20:00
Domenica 14:00 - 19:00

Sito Web

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