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Kas Fitness

Casa
Italia
Rome
Kas Fitness

I am a university student and also a fitness freak striving to build muscle and feel better about myself.

Follow me on my journey as I’m inspired and to inspire others. I would appreciate if you guys could help me get there.

12/04/2022

Hey guys!! Thanks for the 1000 followers! 🏋️‍♀️
I appreciate all of you for making this happen and appreciate all your support! Let’s get on the road for 2k 👊💪🏼

19/03/2022

Slowly making progress! Gainz are happening 😁
💪

16/03/2022

Chest day 💪🏼Had some more fun editing this video and hopefully I can continue improving the amateur vids 😅😁
Just a few exercises shown in the video but I cannot cross my arms for the life of me 😅😳 Happy Chest day everybody ☺️
🇮🇹

10/03/2022

It’s been a while since my last post due to difficulties with a green pass etc.
Today’s sesh was a plyometrics session with my friend we did 3 sets of each exercise you see amongst some others. (Mind the chub I mean bulk) 😅👀
Any and all tips, suggestions and advice are welcomed, hope you guys like this post (are my editing skills any good for an amateur? 😅)
🇮🇹

20/02/2022

Happy Sunday guys! This is from my arm day sesh just a few exercises to show you guys what I’m doing 😅
Apologies if you don’t like the edit, I’m new to this editing stuff 😅 Appreciate any tips and support !

20/01/2019

One of the many meals needed to refuel after my workout yesterday, go egg and spinach !😎

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Rome
00186

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