BodyWork with Isabella

19/07/2023

Tomorrow 10 o'clock 🤗🤸

♡♡ Remember to always take care of and listen to your body, your health and wellbeing is so important, bless you ♡--------------------------------------www.l...

09/01/2023

Let's have some fun today! This class is different from my usual uploads as we use some vogueing moves and technique to strengthen the arms
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Let's have some fun today! This class is different from my usual uploads as we use some vogueing moves and technique to strengthen the arms ♡ Remember to alw...

26/12/2022

Celebrating the birth of Jesus is a beautiful event, however all the delicious foods and relaxing days spent in the home with our loved ones can sometimes feel a bit... mm, let's say "heavy" on the stomach! Here is a routine to help offer relief and release blockages, bodily and mentally♡♡♡
https://youtu.be/hasRvmSfyqs

21/12/2022

Here's a 15min cool-down you can do after a work-out or on its own to either warm up or stretch out 🤗

https://youtu.be/MBUMZB7kWJk

19/12/2022

Ciao beautiful being ♡ I hope you enjoy this little cool-down flow, it's going to stretch you out and cool you down after a nice work-out ♡

Ciao beautiful being ♡ I hope you enjoy this little cool-down flow, it's going to stretch you out and cool you down after a nice work-out ♡------------------...

17/12/2022

17/12/2022

❄️❄️❄️ANNOUNCEMENT!!!!
========> Book time med meg i romjulen 🤗

17/12/2022

Here's a class to overcome and relieve pain caused by the sciatic nerve or tension in the piriformis, please let me know if you found it helpful or if you have other excercises you like to do ♡ Bless you!

Good morning, beautiful being ♡ Here's a class to overcome and relieve pain caused by the sciatic nerve or tension in the piriformis, please let me know if y...

17/12/2022

Good morning, beautiful being ♡ I hope you enjoy this little wake-up flow, I love moving in the morning and wanted to share some of my favorite sequences wit...

17/12/2022

Welcome beautiful being,I hope you enjoy this quick barre and pilates fusion work-out for glutes and legs ♡--------------------------------------www.linktr.e...

23/11/2022

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21/11/2022

I hope you like this video, it's different from my usual uploads as we use small weights to strengthen and tone the arms ♡

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I hope you like this video, it's different from my usual uploads as we use small weights to strengthen and tone the arms ♡0:08 warm up1:22 let's begin9:28 st...