Volley Strength Conditioning

16/04/2020

Andrea Nucete-Elliott giocatrice del circuito AVP,
sabato sera ore 18:00 sarà in diretta per rispondere alle vostre domande! Link: https://bit.ly/34H3E8U

Con la partecipazione di Fabrizio Bitto Di Paolo
In collaborazione con Beach Volley Training e Beacher For Life

Partecipa all'intervista Live Sabato alle ore 18:00

14/03/2020

improve your reaction!

Do you know how important it is to have reduced reaction times to improve the defense of your players? The exercises you can see in the video below are useRead More

13/03/2020

Improves Foot Performance in Volleyball with 7 exercises
Volley Strength Conditioning

In Volleyball you often have to take a step back so you can then jump forward … Quick and precise, strong and powerful, constantly stressed to high tRead More

21/02/2020

9 exercises to reduce shoulder pain in youth volleyball

9 exercises to reduce shoulder pain in youth volleyball https://www.instagram.com/volleyballsc/ Volleyball season often brings shoulder injuries to those who...

11/02/2020

NEW VIDEO middle blocker
Link VIdeo:

Link dvd: https://bit.ly/2tRTfJK

10/02/2020

New Video for you!
Improve your Volleyball Training!

https://preparazionefisicapallavolo.it/ Iscriviti al nostro canale youtube! Instagram: https://www.instagram.com/pfpallavolo/

15/02/2019

Volleyball Workout -
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15/02/2019

Volleyball Workout - Volley Strength Conditioning

08/01/2019

Download free -
12 training programs for the prevention and strengthening of the core area in volleyball.

Volley Strength Conditioning

Download for free a card with 12 training programs for the prevention and strengthening of the core area in volleyball. We all know the importance of a gooRead More

02/01/2019

Do you like BeachVolleyball
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