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Kristina Raskina

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Kristina Raskina

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Happy mother, yogi, traveler. Was born and raised in Russia, currently living in Italy.

Love being in the sky, flying and I love being on the ground practicing yoga. Passionate about spreading my love for yoga and helping others in their journey by sharing my own.

23/05/2020

Enjoying every little bit of this transformation 😌💙🤍 @ Cascate del Nardis e Lares Freddy

15/04/2020

This is a time for solidarity. Coronavirus doesn’t discriminate. Whoever you are, wherever you live, you’re vulnerable, at least in principle. We’re all in the same boat, for better or worse and acceptance is the first step 🙏.
What comes next is unclear, but this is the world we’re in, and everything turns on our willingness to embrace it. Let’s take care of each other 🙏🌏❤️. .

17/03/2020

💫Lezioni Yoga questa settimana:
Su FB: Yoga tra Terra e Cielo 🧘🏼‍♀️ 🧘‍♂️
Hatha Slow Flow:
Mercoledì dalle 9.00 alle 10.00.
Vinyasa Flow:
Giovedì dalle 19.30 alle 20.30.
Yin Yoga:
Sabato dalle 15.00 alle 16.00.
Dedica questo tempo a te.
Trova un posto tranquillo a casa.
Spegni il cellulare.
Se ti e' piaciuta la pratica, ti chiedo di: condividere con amici, e fare una donazione minima di 5 euro al conto Paypal [email protected] (o scrivimi che ti mando iban).
Grazie 🤍🙏.

16/03/2020

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently.
And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.
And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed."
~Kitty O'Meara'~
Photo by (year 2017, Dolomites).

03/02/2020

Found my cave today.

27/01/2020

Inspired by
😉

28/10/2019

Ciao a tutti!
Vi segnalo questo bellissimo ritiro Yoga che si terrà a dicembre.
Guardando il sito, trovate tutto il programma delle lezioni, gli insegnanti e le varie formule in cui è possibile partecipare. ☺️

Vi invitiamo però ad iscrivervi al più presto per motivi organizzativi.. e per non rimanere senza posto visto che i posti son limitati! 😉 ..la scadenza per iscriversi è fissata per il 10/15 di novembre!

https://www.denesecavanaugh.com/personal-retreat-italy

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