Do You Speak Yoga?

Do You Speak Yoga? Yoga in English, 30-60 minute lessons, groups or individual, beginner-advanced. Yoga is the perfect way to keep your body and mind healthy. COMING SOON!

Yoga is part of my life. I use it for fitness and I use it for stress relief. I like all types of yoga, but Vinyasa is what I practice and what I teach. I have been practicing yoga for about 7 years, and I would like to share my practice with you. I know a lot of people think of yoga as a totally relaxing, sitting still, being thoughtful, and meditation thing. But there is so much more to yoga than that. I believe the meditation is the basis for yoga, but the fitness aspect is just as important to me. Being strong physically and mentally are both good things to work towards. My yoga flow can be challenging, but with practice you will learn how to control your body and mind much more efficiently. And you may even learn to handstand :)
Everyone is welcome.

Indirizzo

MonteMalbe
Perugia
06131

Orario di apertura

Lunedì 16:00 - 17:00
Martedì 16:00 - 17:00
Mercoledì 16:00 - 17:00
Giovedì 16:00 - 17:00
Venerdì 16:00 - 17:00
Sabato 11:00 - 12:00
16:00 - 17:00

Telefono

3299655519

Sito Web

Notifiche

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