Yoga Goodness with Eniko

Casa
Italia
Letoianni
Yoga Goodness with Eniko

Feel good yoga classes in studio and outdoors. https://linktr.ee/yogagoodnesswitheniko

01/06/2026

Big Birthday photo dump from all the celebrations! On holiday until 12th June bike-packing 🚲 🎒

Very grateful for you all, for thinking of me and sharing your time with me this past week! 🫂❤️

All classes are covered except Thursday at OMH Therapies - the wonderful .withlizzie is covering my Tuesday 🪷

30/05/2026

Sound, Yin & Nidrā **Full Moon day special**

A few spaces left!
📍
📆 31st May 10-12

Once in a 'blue moon' second full moon of the month! The session will take us on a journey of celebrating the fruits of our intentions and will encourage softening, release and welcoming in change and transformation. Read more via the link in my bio 🔗

30/05/2026

**May Moon Day Special**

28/05/2026

* I'm on Holibobs from next week*
1-12 June

Catch me before I go 🌞

P.s For the curious ones - the vinyasa I teach is not fats and 'flowy'! My class is very ashtanga vinyasa inspired when it comes to sequencing. We build warmth with sun salutations. We do holds and mindful, strong movement. Subtle & challenging transitions from āsana to āsana yes, but you have lots of time to land in the posture and explore.

Lots of focus on HOW, not what you do. Expect spicy, but not flowy! (+Opportunities to explore arm balances, inversions, deeper backbends provided). Classes are also always themed - my favourite tool is storytelling, so quite often (almost always) we begin class with a story!

Tonight! (Thu)
6-7pm dynamic vinyasa book (link in my bio)

Tomorrow! (Fri)
10.30-11.30 gentle vinyasa (book via )
18.00-20.00 sound & sauna (link in bio)

31st (Sun)
10.00-12.00 moon day special yin-nidra-sound (link in bio)

26/05/2026

Big Shed 2026!! Thank you for being so awesome, what a weekend! ❤️

13/05/2026

What are you doing this May Bank Holiday?

We are excited to be heading back to The Big Shed next weekend!

With daily yoga practises, wild swimming, bonfires and relaxing in the Scottish mountains, this is the perfect reset 💛

23-25 May £180
Booking via the link in my bio

Byo tent to keep things on the affordable side or book an accommodation nearby. We can also arrange you a room with a local at Tombreck Farm!
Car sharing is available if you don't have your own means to get there!

There are only a few spaces remaining so book your spot!
As always, if you have any questions, just let me know 💌

11/05/2026

I did my first bike trip Carlisle - Durham! There were lots of km-s, hills, much camping and somehow plenty of peacocks! A little prep before my big one in June

You can see me this week on the mat:

OMH Therapies are now on both Tuesdays & Thursdays 6pm - come practice ❤️

🪷 This month's theme is abundance. We explore this via stories of Goddess Lakshmi.
🔗 Booking via the bio

🏡There are still spaces for the Retreat at Loch Tay 23-25 May - check it out (in bio) or get in touch if you have any questions!

Other studio & health club classes are running as usual ❤️

06/05/2026

🌝 Full Moon Special: Yin, Nidrā & Sound 🌝

📆 31 May Sunday 10.00-12.00
📍 Ashtanga Yoga Edinburgh/Hillside Collective

This special Moon Day class will be on the 2nd full moon of the month of May. An event of rarity!

In this workshop we will
1) Start by celebrating the fruits of our earlier intentions set in the year/month/decade throughout our yin practice
2) Then we see if we can tap into spaces we still might feel limited/bound by patterns/habits/ways of thinking in Yoga Nidra
3) We then set the intention to release these in the soundbath

Read more via the link in bio 🔗

See you there 🪷

02/05/2026

Asana Lab: Backbends

16 May 10.00- 12.00

Booking via the link in my bio
£35

During this 2 hour workshop, I will take you through the foundations of backbends, postures that are often misunderstood but do wonders to counteract the effects of long hours of sitting.

With a combination of mobility sequences, drills and progressive sequencing, we will explore the foundations of backbends in a small group setting with plenty of personalised feedback and support.

This workshop is perfect if you are curious about moving deeper into your practise.

26/04/2026

It wouldn’t be a Back to Nature Retreat without sleeping under the stars ✨

Settle into our beautiful camping space just outside The Big Shed, with plenty of room for tents and breathtaking mountain & loch views all around you. This photo is our camp from last year!

And new for this year… we’ve added 4 cosy loft beds for those who want a little extra comfort.

Spaces are limited, check out the link in my bio to book & read more or drop me an email to enquire 💌

Indirizzo

Contrada Praia
Letoianni
98037

Sito Web

https://www.yogagoodnesswitheniko.com/, https://linktr.ee/yogagoodnesswitheniko

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