Palestra Gymnasium Isorella

12/12/2024

21/09/2024

Vendo Airtrack per ginnastica artistica in ottime condizioni.
Misure 3x1 m.
Compreso mini compressore.
Prezzo usato
Se interessa chiama o messaggia
347 251 3813

04/05/2024

Bravissimi i nostri atleti della Self Defence Academy che hanno affrontato rivali di tutto rispetto nella WORLD CHAMPIONSHIP- WBFC, Open Light 2024.

🥇Elia Regonaschi ORO K1 ( +85)

🥈Gabriel Iftimie ARGENTO K1 (+100)

🥈Amine Bouhadi ARGENTO K1 (+80)

Complimenti a tutti !

04/04/2024

“Not too much not too little “ -J.H. Pilates

One of the wonderful of this work, is that is meant , in my opinion, to teach us and help us to MODULATE our energies, strength, power.
I think we can easily tend to confuse a hard work with a deep , good, productive work; we confuse work with effort.

We wanna squeeze to juice out of every exercise, that’s for sure but… that doesn’t mean to get stuck in each exercise, to consume all the energies and all the attention in every exercise; it actually means to be able to distribute the energy and the power , to connect all the exercises and to flow in the system. Animals are the clear example of that and Joe wanted us to move like them. Rhythm, flow, order , silence , springs , awareness, presence are some of the many tools we have to work in this direction and reach our best potential in terms of functionality and modulation… understanding how much to push, pull, try, let go… not too much, not too little!
Grazie Joe 💜

THE BODY KNOWS

12/01/2023

Può sembrare un uccellino, ma in realtà è un fiore.
Una Magnolia Liliflora.

15/10/2022

Si riparte!!
Nuovo corso di Danza Hip Hop.

Tutti i Lunedì e Giovedì ⬇️

➡️ 16,30 -17,30 bambini
➡️ 17,30 18,30 ragazzi

Per tutte le info
3383916556- +39 347 251 3813

13/10/2022

Corso di Danza Hip Hop bambini e ragazzi.

Martedì e giovedì 16,30-17,30 bambini
Martedì e Giovedì 17,30-18,30 ragazzi

Per tutte le info chiama
3383916556 - +39 347 251 3813