Luiza Voronca - Fitness and Mindfulness

Casa
Italia
Gioiosa Marea
Luiza Voronca - Fitness and Mindfulness

I help busy women navigate weight loss, strength, stress, back pain & burnout through movement, nutrition and mindful practices. Hello beautiful soul!

I am Luiza Voronca and welcome to this beautiful safe space where you can let yourself just be., without judgement, without comparison. I am here to support your weight loss journey, to sculpt a healthy and fit body and mind, boost your confidence and let go of those limiting beliefs, anxiety and stress. Let’s release the back pain, eating disorders and the idea of not being good enough. Join me on your journey and let’s build both a strong body and a healthy mindset because don’t forget, you can achieve anything you set your mind to.

16/09/2026

A little food inspiration - snack ideas.

What do you usually have?

And if you want more easy meal ideas, follow me, I have plenty more coming. 🤍

15/09/2026

Tuna & Egg Pepper Boats:

• 1 can tuna in brine, drained
• 2 boiled eggs
• Pickles, chopped
• Red kidney beans
• Salt & pepper
• 1 tsp mustard
• ½ red pepper

Mix everything. Fill half a red pepper with the mixture and enjoy!

Save it for your next quick lunch!

14/09/2026

A little food inspiration from my own kitchen.

Want the recipe for any of them?
Comment below 👇 and I’ll send it to you.

And if you want more easy meal ideas, follow me, I have plenty more coming. 🤍

12/09/2026

A little breakfast inspiration from my own kitchen.

Want the recipe for any of them?
Comment below 👇 and I’ll send it to you.

And if you want more easy meal ideas, follow me, I have plenty more coming. 🤍

10/09/2026

A little food inspiration from my own kitchen because healthy eating definitely doesn’t have to mean eating the same chicken and salad every day.

Want the recipe for any of them?
Comment below 👇 and I’ll send it to you.

And if you want more easy meal ideas, follow me, I have plenty more coming. 🤍

09/09/2026

How I train with herniated discs - part 3!

08/09/2026

How I train with herniated discs - part 2!

07/09/2026

How I train with herniated discs - part 1.

Indirizzo

Gioiosa Marea

Telefono

+35677240003

Sito Web

https://luizavoronca.com/

Notifiche

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