TAP INTO YOUR POWER

13/07/2024

Happy 91st birthday to this beautiful strong funny woman who I am blessed to call my mother-in-law! May all her days be filled with laughter and love and I pray that all her wishes come true! I love you mamma!

Bella suocera ti voglio un mondo di bene è ti auguro tante giornate piene di affetto e sorrisi! Ti meriti tante belle cose e spero che tutti i tuoi desideri siano realizzati!!! Ti voglio tanto bene mamma. Buon compleanno!

03/10/2022

30 years ago today we went on our first date!!!! 30 years ago.... How can that be? Seems like just yesterday... One of our best memories... Praying for many many more...Love this crazy genius!

19/10/2021

Daily reflections and meditations to provide inspiration for your journey including daily excerpts from 24 Hours a Day, Today’s Gift and four other popular books.

11/10/2021

You have a new message from the Angels 😇💝

05/09/2021

Wise words from Anthony Hopkins:

′′Let go the people who are not prepared to love you. This is the hardest thing you will have to do in your life and it will also be the most important thing. Stop having hard conversations with people who don't want change.

Stop showing up for people who have no interest in your presence. I know your instinct is to do everything to earn the appreciation of those around you, but it's a boost that steals your time, energy, mental and physical health.

When you begin to fight for a life with joy, interest and commitment, not everyone will be ready to follow you in this place. This doesn't mean you need to change what you are, it means you should let go of the people who aren't ready to accompany you.

If you are excluded, insulted, forgotten or ignored by the people you give your time to, you don't do yourself a favor by continuing to offer your energy and your life. The truth is that you are not for everyone and not everyone is for you.

That's what makes it so special when you meet people who reciprocate love. You will know how precious you are.

The more time you spend trying to make yourself loved by someone who is unable to, the more time you waste depriving yourself of the possibility of this connection to someone else.

There are billions of people on this planet and many of them will meet with you at your level of interest and commitment.

The more you stay involved with people who use you as a pillow, a background option or a therapist for emotional healing, the longer you stay away from the community you want.

Maybe if you stop showing up, you won't be wanted. Maybe if you stop trying, the relationship will end. Maybe if you stop texting your phone will stay dark for weeks. That doesn't mean you ruined the relationship, it means the only thing holding it back was the energy that only you gave to keep it. This is not love, it's attachment. It's wanting to give a chance to those who don't deserve it. You deserve so much, there are people who should not be in your life.

The most valuable thing you have in your life is your time and energy, and both are limited. When you give your time and energy, it will define your existence.

When you realize this, you begin to understand why you are so anxious when you spend time with people, in activities, places or situations that don't suit you and shouldn't be around you, your energy is stolen.

You will begin to realize that the most important thing you can do for yourself and for everyone around you is to protect your energy more fiercely than anything else. Make your life a safe haven, in which only ′′compatible′′ people are allowed.

You are not responsible for saving anyone. You are not responsible for convincing them to improve. It's not your work to exist for people and give your life to them! If you feel bad, if you feel compelled, you will be the root of all your problems, fearing that they will not return the favours you have granted. It's your only obligation to realize that you are the love of your destiny and accept the love you deserve.

Decide that you deserve true friendship, commitment, true and complete love with healthy and prosperous people. Then wait and see how much everything begins to change. Don't waste time with people who are not worth it. Change will give you the love, the esteem, happiness and the protection you deserve.

30/08/2021

Monday, August 30

Accepting Our Best

We don't have to do it any better than we can - ever.

Do our best for the moment, and then let it go. If we have to redo it, we can do our best in another moment, later.

We can never do more or better than we are able to do at the moment. We punish ourselves and make ourselves feel crazy by expecting more than our reasonable best for now.

Striving for excellence is a positive quality.

Striving for perfection is self-defeating.

Did someone tell us or expect us to do or give or be more? Did someone always withhold approval?

There comes a time when we feel we have done our best. When that time comes, let it go.

There are days when our best is less than we hoped for. Let those times go too. Start over tomorrow. Work things through, until our best becomes better.

Empowering and complimenting ourselves will not make us lazy. It will nurture us and enable us to give, do, and be our best.

Today, I will do my best, and then let it go. God, help me stop criticizing myself so I can start appreciating how far I've come.

From The Language of Letting Go by Melody Beattie ©1990

28/08/2021

I'm looking for some great inspirational songs...what are some of your favorites?

27/07/2021

INTERCONNECTED

You are in this together.

Pity, you were taught to go it alone. They say, “No man is an island,” but even islands are not separated from the mainland. Take away the water and what do you have? Contiguous land. You are all interconnected. So, when challenges arise, most especially in your interpersonal relationships, go to “we” instead of “me, me, me.” Shift your point of view higher and expand it to include the wholeness. Compromise, compassion, caring, cooperation. Do you C?

You are so very loved.

Enjoy the daily messages from Sanaya, advanced teachers in spirit who communicate through evidential medium, Suzanne Giesemann.

21/07/2021

Wednesday, July 21

Being Is Enough

We are not always clear about what we are experiencing, or why.

In the midst of grief, transition, transformation, learning, healing, or discipline - it's difficult to have perspective.

That's because we have not learned the lesson yet. We are in the midst of it. The gift of clarity has not yet arrived.

Our need to control can manifest itself as a need to know exactly what's going on. We cannot always know. Sometimes, we need to let ourselves be and trust that clarity will come later, in retrospect.

If we are confused, that is what we are supposed to be. The confusion is temporary. We shall see. The lesson, the purpose, shall reveal itself - in time, in its own time.

It will all make perfect sense - later.

Today, I will stop straining to know what I don't know, to see what I can't see, to understand what I don't yet understand. I will trust that being is sufficient, and let go of my need to figure things out.

From The Language of Letting Go by Melody Beattie ©1990

27/06/2021

29/05/2021

An amazing friend shared this video with me today and it has such a beautiful simple exercise to help our anxiety I knew I wanted to share it with my community and anyone who is attempting to Tap Into Your Power. God bless science and Gregg Braden's work. Here you go..

Gregg Braden & Wisdom Traditions Team would like to thank all of you who sent 100s and 100s of emails asking Gregg to share ‘Heart - Brain Harmonization Medi...

22/05/2021

Saturday, May 22
Times of Reprogramming

Do not ask for love unless you're ready to be healed enough to give and receive love.

Do not ask for joy unless you're ready to feel and release your pain, so you can feel joy.

Do not ask for success unless you're ready to conquer the behaviors that would sabotage success.

Wouldn't it be nice if we could imagine ourselves having or becoming - and then immediately receiving - what we wanted? We can have and be the good things we want. All good things are ours for the asking. But first, groundwork - preparation work - must be done.

A gardener would not plant seeds unless the ground was adequately prepared to nurture and nourish those seeds. The planting would be wasted effort. It would be wasted effort for us to get what we wanted before we were ready.

First, we need to become aware of our need or desire. This may not be easy! Many of us have become accustomed to shutting off the inner voice of our wants, needs, and desires. Sometimes, life has to work hard to get our attention.

Next we let go of the old programming: the behavior and beliefs that interfere with nurturing and nourishing the good. Many of us have strong sabotaging programs, learned from childhood, that need to be released. We may need to act as if for a while until the belief that we deserve the good becomes real.

We combine this process with much letting go, while we are being changed at the core.

There is naturalness to this process, but it can be intense. Things take time.

Good things are ours for the asking, if we are willing to participate in the work of groundbreaking. Work and wait.

Today, God, give me the courage to identify the good I want in my life and to ask for it. Give me also the faith and stamina I need to go through the work that must be accomplished first.

From The Language of Letting Go by Melody Beattie ©1990