Liu Peng

Liu Peng Martial artist from Shaolin , actually lives in Italy

Following in the footsteps of one’s predecessors
02/06/2026

Following in the footsteps of one’s predecessors

#2026
02/06/2026

#2026

Culture needs people to carry it forward, promote it, and pass it on.Culture knows no borders文化没有国界🌍🇨🇳🇮🇹
30/05/2026

Culture needs people to carry it forward, promote it, and pass it on.

Culture knows no borders
文化没有国界
🌍🇨🇳🇮🇹

From the moment I first stepped into Shaolin, I felt that my life might be different from other people’s.Why am I still ...
27/05/2026

From the moment I first stepped into Shaolin, I felt that my life might be different from other people’s.
Why am I still holding on?

What truly draws people to martial arts is often not just the ability to fight, but the way it gradually changes a perso...
22/05/2026

What truly draws people to martial arts is often not just the ability to fight, but the way it gradually changes a person from within.

For example:

A steadier body
Your strength, coordination, reflexes, and endurance all improve.

A calmer mind
Long-term training teaches you how to control emotions, endure repetition, and face pressure.

An understanding of boundaries
People who have truly trained usually know better when to act — and when to hold back.

A deeper understanding of the word “kung fu”
Kung fu is not only about martial arts.
It is the result of time, repetition, and focused dedication.
Cooking can have kung fu. Calligraphy can have kung fu. Even the way a person lives can have kung fu.

Many people begin training because of passion and excitement;
those who continue often stay because it brings them peace.
(Be honest with yourself)

21/05/2026

Because of kung fu, we got to know each other.
Because of kung fu, we became friends.
Because of kung fu, we became one family.

You must believe that your fortune is the best, because we are a team united by spirit.
#2026

21/05/2026

Martial arts have had a profound impact on the world. They have influenced not only methods of combat, but also culture, sports, film, philosophy, education, and even the global imagination of the East. 🔆

❤️
19/05/2026

❤️

18/05/2026

1. Physical Fitness
Long-term kung fu practice can improve strength, flexibility, balance, endurance, and reaction speed. Many traditional styles also include breathing methods, footwork, and body coordination training.
2. Mental Discipline
Many schools of kung fu emphasize character and mindset. Training requires patience, self-control, and discipline, which gradually help develop focus and emotional stability.
3. Self-Defense
Although real fights are uncommon in modern life, basic awareness, reflexes, distancing, and protective skills still have practical value.
4. Cultural Heritage
Chinese kung fu is not only a sport but also a cultural tradition. Different styles often carry historical backgrounds, philosophies, etiquette, and values such as martial virtue.
5. Building Confidence
Through long-term practice and overcoming physical and technical challenges, people develop genuine and stable self-confidence rather than arrogance.
6. Connection with Others
Many people build friendships and strong bonds through kung fu training, creating a sense of mutual support and shared growth among classmates and training partners.
#2026

09/05/2026

One of the most well-known philosophies of Tai Chi is “using softness to overcome hardness.”

It does not mean weakness. Rather, it means:

* not confronting force with brute force,
* neutralizing and redirecting incoming energy,
* using the opponent’s force against them.

This is similar to the philosophy of water:

“Nothing in the world is softer and weaker than water, yet nothing surpasses it in overcoming the hard and strong.”
-Dao De Jing

Indirizzo

PIAZZA DEI COSMONAUTI 2 COLLEFERRO Colleferro
Colleferro
00034

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