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Marina Cappi

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Marina Cappi

Namasté! Il mio nome è Marina, sono insegnante di Yoga, una disciplina che porta equilibrio e armo

04/04/2026

Surfing has really changed my life. 🙏🌊

12/02/2026

Cool as an after surf coconut 🥥🇱🇰🛺🌴

30/01/2026

We are already at the end of January 2026 and I feel like the last year of my life has been the most incredible of my whole life. My camera roll as my heart is filled of so many beautiful memories that (as a perfectionist) it takes a lot of time to select photos and videos to post on my feed instead that just in my stories.
I feel it’s finally time to share bits of what this incredible life has been “lately”, so here are some moments of the start of my van life with between September and October, roadtripping in the north of Spain and Portugal🚐❤️

11/12/2025

Still cannot believe the size and power of the waves I surfed in the past days.🌊🫣

When I surf I’m often dealing with frustration, anger, expectations and in hard conditions like this also with fear and a bit of anxiety…
but this mental work I want to face makes the feeling of catching the waves I want even more powerful and special, especially when I overcome what I thought were my limits.
I feel so grateful to have a healthy body, a strong mind, a beautiful life by the ocean and my boyfriend that support me, surfs with me and believes in me since day one.💕🙏

20/11/2025

Se mi avessero detto che a 25 anni, dopo aver passato mesi a viaggiare e cercare onde fra Sri Lanka e Indonesia, mi sarei trovata a surfare a lato di un vulcano inattivo, dove su fondale di rocce vulcaniche si forma l’onda destra più lunga d’Europa…penso non ci avrei creduto, eppure eccomi qui.
Che sballo questa vita. 🌊🌋

08/10/2025

Riding waves en Asturias🌊🌬️🇪🇸

22/08/2025

It’s crazy to see how much I improved in these almost 7 months of surfing while travelling in Sri Lanka and Indonesia.
I started surfing exactly two years ago and I was dreaming of having the level I have now…not just for performance but for the feeling of flowing and playing with the waves, starting to really understand their shape and power, sometimes a really frightening power that I have never experienced in anything else in my life.
I recognise that I can be very hard on myself and get frustrated when I make the same mistakes, bad wipeouts or catch almost no waves in 2h…
but in the end I’m very proud of my commitment and I feel extremely grateful for the opportunity of being out there in the ocean every single time.🌊🫀

08/05/2025

What if everything turns out better than how you dreamed it? ✨🌊💭

Ph

28/02/2025

Cammino scalza sulla sabbia
Sulle rocce calde
Sulla terra umida

Ascolto l’oceano che canta
Onde brillanti d’argento
Schiuma bianco latte

Osservo le palme danzanti
Mosse dal vento del pomeriggio
Ballo con loro
Il ritmo lento della vita
Che tutto trasforma
Senza scadenze e traguardi

Assaporo il sale sulle labbra
Un mango maturo
Dolce e salata
È la libertà di scelta

-Libertà di scelta
MJ

10/02/2025

Photo dump dei primi giorni in Sri Lanka.📸🏝️
Il significato del nome di questa nazione è “Isola risplendente”, sono bastati 5 giorni per capire il perchè…
Penso già che non avrei potuto scegliere meta migliore per iniziare il mio viaggio da sola🤍

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