TAM Fit Trainer - Personal / Group Fitness Trainer

Casa
Italia
Borella
TAM Fit Trainer - Personal / Group Fitness Trainer

A qualified female trainer with over 15 years of experience specialised in the aesthetic transformat Just call the number 076 550 9988 and make an appointment.

If you're having trouble losing weight, can't seem to reach that fitness goal on your own or need an extra push, you've come to the right place. Even if you've never worked out a minute in your life and don't know where to start, I'm here to guide and motivate you in the direction you want to go whether you're looking to slim down or get really ripped. A qualified female trainer with over 15 years

of experience specialised in the aesthetic transformation, wants to help you achieve your health and fitness goals, with the knowledge, skills, support and guidance you need. While provide you with more flexible training plans tailor made to suite you and guaranteed results. My priority as your trainer is to teach you how to finally take control of how you look and feel through personalised nutrition and fitness training strategies that evolve as you do. Look forward to helping you achieve your goals. All levels of fitness welcome! Losing FAT
Gaining MUSCLE
Getting FIT
Body Building
Posture Correction
Nutrition
Healthy Lifestyle

With the Personal Fitness Trainers
For booking: CALL +94 777 549 080

09/11/2021

The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

Don't delay, star today, today!

😳 😂 💪😎 🌞🌊

07/11/2021

When I feel like giving up on my dreams, I take a good look at myself..😎😛

15/10/2021

To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.

#我是跑者 #פילאטיסישראל

14/10/2021

Throwback to this historical day 😎💪😊 13th October 2018 in Gampaha the Western Province Meet.

My first championship meet and its the first kind of it in Sri Lanka for women. I feel so honoured 🎖🎖to be the winner. As it was the first not that familiar with all the possing which isn't all that perfect. ⠀
⠀
Trying out new things will give you confidence and experience 😍 👙👙

photooftheday

13/10/2021

Healthy recipe with Pistachios.

Savory Date & Pistachio Bites
A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack.

INGREDIENTS

Ingredient

2 cups pitted whole dates
🎈1 cup raw unsalted shelled pistachios

🎈1 cup golden raisins

🎈1 teaspoon ground fennel seeds

🎈¼ teaspoon ground pepper

Directions

Instructions 🥇
Combine dates, pistachios, raisins, fennel and pepper in a food processor. Process until finely chopped. Form into about 32 balls, using about 1 tablespoon each.

12/10/2021

"Try to choose a parth and stick to it".

12/10/2021

Everyone should believe in something. I believe I should go to the Gym💕💪

Continuous improvement is better than delayed perfection – Mark Twain.
Once you see results, it becomes an addiction

#2019

11/10/2021

Few shots from my first ever bb competition on 13th Oct 2018.

Indirizzo

Borella

Telefono

94777549080

Sito Web

http://tamfittrainer.com/

Notifiche

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