CrossFit 2 Torri

CrossFit 2 Torri Box CrossFit Affiliato a due passi dal centro, con possibilità di parcheggio. Che tu sia un neofita

WOD CF2T 13.05.26A.EVERY 1'30 X 30' ( 4 sets) 2-3 ROPE CLIMB / 15 JUMPING PULL UP - RING ROW10-12 BBJO 8-10 2DB HANG C&J...
13/05/2026

WOD CF2T 13.05.26

A.EVERY 1'30 X 30' ( 4 sets)

2-3 ROPE CLIMB / 15 JUMPING PULL UP - RING ROW

10-12 BBJO

8-10 2DB HANG C&J + 8-10 THRUSTERS 2X 22.5/15

18/15 CAL ROW-SKI - 15/12 CAL BIKE

REST

WOD CF2T 12.05.26A. EVERY 2' X 5 SETS 2-3 BACK SQUAT B. FOR TIME 30 BURPEES SYNCRO 2 (ADV. BOTB) THEN2 ROUNDS 40 TTB (AD...
12/05/2026

WOD CF2T 12.05.26

A. EVERY 2' X 5 SETS

2-3 BACK SQUAT

B. FOR TIME

30 BURPEES SYNCRO 2 (ADV. BOTB)

THEN

2 ROUNDS

40 TTB (ADV.50)

40 HSPU ( ADV. STRICT)

40 SYNCRO DB SN**CH 25/15

11/05/2026

WEEKEND DI GARE

SABATO 9 MAGGIO
DOMENICA 10 MAGGIO .emiliaromagna 3° turno regionale

WOD CF2T 11.05.26A. EVERY 2' X 5-6 SETS UNBROKEN "MACHO MAN" 3 POWER CLEAN 3 FRONT SQUAT 3 STOHB. EVERY 5' X 3 SETS 120 ...
11/05/2026

WOD CF2T 11.05.26

A. EVERY 2' X 5-6 SETS

UNBROKEN "MACHO MAN"

3 POWER CLEAN

3 FRONT SQUAT

3 STOH

B. EVERY 5' X 3 SETS

120 DU /180 SU /40 MIX

30 DEADLIFT 100/75

MAX REP RMU-BMU / C2B-PU

WOD CF2T 08.05.26A. TEAM OF 20-10'2000/1750m ROW 10'-22'4-8-12-16-20-24POWER CLEAN 60/40BOTB22'-32'AMRAP 24 DB STOH 32 D...
08/05/2026

WOD CF2T 08.05.26

A. TEAM OF 2

0-10'

2000/1750m ROW

10'-22'

4-8-12-16-20-24

POWER CLEAN 60/40

BOTB

22'-32'

AMRAP

24 DB STOH

32 DEADLIFT 60/40

24 C2B - PU (ADV. 32)

WOD CF2T 07.05.26A. EVERY 1'30 X 7 SETS 4 SETS X 2 SN**CH 3 SETS X 1 SN**CH B. 4 RFT (16')20 TTB 200m RUN 10 OVERHEAD SQ...
07/05/2026

WOD CF2T 07.05.26

A. EVERY 1'30 X 7 SETS

4 SETS X 2 SN**CH

3 SETS X 1 SN**CH

B. 4 RFT (16')

20 TTB

200m RUN

10 OVERHEAD SQUAT 40/30

WOD CF2T 06.05.26A. EVERY 2' X 5 SETS BACK SQUAT 2-3 REP @85-87%B. AMRAP 16' (T. OF 2)24 2DB LUNGES12MT HSW / 4 WALL WAL...
06/05/2026

WOD CF2T 06.05.26

A. EVERY 2' X 5 SETS

BACK SQUAT

2-3 REP @85-87%

B. AMRAP 16' (T. OF 2)

24 2DB LUNGES

12MT HSW / 4 WALL WALK

48 WALL BALL 12/9

12MT HSW / 4 WALL WALK

WOD CF2T 05.05.26A. EMOM X 8'6 SHOULDER PRESS 6 STRICT PU B. FOR TIME (T. OF 2)200 DU / 300 SU / 70 MIX 500m ROW / 1200m...
05/05/2026

WOD CF2T 05.05.26

A. EMOM X 8'

6 SHOULDER PRESS

6 STRICT PU

B. FOR TIME (T. OF 2)

200 DU / 300 SU / 70 MIX

500m ROW / 1200m ROW

50 MUSCLE UP / 75 PULL UP

200 DU /300 SU / 70 MIX

500m ROW / 1200m ROW

100 DB SN**CH

WOD CF2T 04.05.26A. EVERY 1'30 X 7 SETS 4 SETS X 2 SQUAT CLEAN & JERK3 SETS X 1 SQUAT CLEAN & JERKB. 6'ON - 1' OFF X 3 S...
04/05/2026

WOD CF2T 04.05.26

A. EVERY 1'30 X 7 SETS

4 SETS X 2 SQUAT CLEAN & JERK

3 SETS X 1 SQUAT CLEAN & JERK

B. 6'ON - 1' OFF X 3 SETS (T.OF 2)

40/34 CAL ROW - 32/28 CAL BIKE

40 BOTB

MAX SQUAT CLEAN

WOD CF2T 30.04.26A. EVERY 1'45 X 6 SETS 4 DEADLIFT + 3 HPC + 2 THRUSTERS B. 2' ON - 30" OFF X 6 SETS 10/12 BBJO MAX DB H...
30/04/2026

WOD CF2T 30.04.26

A. EVERY 1'45 X 6 SETS

4 DEADLIFT + 3 HPC + 2 THRUSTERS

B. 2' ON - 30" OFF X 6 SETS

10/12 BBJO

MAX DB HANG C&J 25/15

20 S.A. DB THRUSTERS 25/15

Max HSPU /PIKE /PUSH UP

ROW / BIKE/ RUN

WOD CF2T 29.04.26A. EVERY 2' X 5 SETSBACK SQUAT 2 SET X 3 REP3 SET X 2 REP B. FOR TIME (T. OF 2 - 24')70 - 60 - 50 WALL ...
29/04/2026

WOD CF2T 29.04.26

A. EVERY 2' X 5 SETS

BACK SQUAT

2 SET X 3 REP

3 SET X 2 REP

B. FOR TIME (T. OF 2 - 24')

70 - 60 - 50 WALL BALL

30 - 30 - 30 MU / 45-45-45 PULL UP-C2B

EVERY 4' DO 400/300M ROW

Indirizzo

Via Vittorio Bigari, 24/E
Bologna
40128

Orario di apertura

Lunedì 07:00 - 21:30
Martedì 10:30 - 21:00
Mercoledì 07:00 - 21:30
Giovedì 10:30 - 22:00
Venerdì 07:00 - 20:30
Sabato 10:00 - 13:00

Telefono

+393474674922

Sito Web

Notifiche

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