My Commit 2 Fit

My Commit 2 Fit "Personal fitness is a choice. Let me help you make the decision that will change your life forever! Together we can build a happy, healthier you!"

ISSA Personal Trainer

TRX Suspension Trainer

Amateur Body Building Competitor

Triathlete

View my blog at:
http://www.rachelle-bodybuilding101.blogspot.it/

What's life without a little sarcasm?
24/07/2013

What's life without a little sarcasm?

23/07/2013

I've been using a lot of excuses lately... I've been busy with an international move, I'm homeless, jobless, trying to keep my family from mass annihilation, studying for a national exam in less than 30 days, the temps have been near 100, my days are inconsistent and chaotic.... Have you been there? ARE you there? Excuses are like butt holes, we all have them and they all stink! Today I put my "butt holes" aside and went for a run. It was hard. It sucked. Now it's your turn.

02/07/2013

Well, now I'm faced with the choice to workout with pain, or not workout with pain...

01/07/2013

Ran for the first time in months! It was short, slow and labored. Nothing to be proud of... But sometimes pride comes from just doing something you don't want to do!

Gotta dig deep!
10/04/2013

Gotta dig deep!

Crossfit hands=not conducive to massage therapy!
03/04/2013

Crossfit hands=not conducive to massage therapy!

31/03/2013

I feel like such a "fat kid"! I ate a metric ton of CRAP this weekend! Tomorrow is a new week of brutal WODs (thanks in advance Mike Sian) and back to running. Hoping the scale won't punish me for long!

30/03/2013

I...am....so...sore!!

I feel like this, but sometimes I CAN'T beat her and that makes me very frustrated. But not every day can be your strong...
29/03/2013

I feel like this, but sometimes I CAN'T beat her and that makes me very frustrated. But not every day can be your strongest day.

26/03/2013

At the height of my body building training (2years) I maxed 135 pound deadlift. Today, after 4 months of crossfit, 155 pounds for 3 reps. I'm such a CF convert!!

Want some motivation to get to the gym in this crappy weather? Here ya go!!
18/03/2013

Want some motivation to get to the gym in this crappy weather? Here ya go!!

We had a box jump casualty today
18/03/2013

We had a box jump casualty today

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