Intense Fitness Studio

07/06/2022

11/03/2022

Best Unisex GYM in the Town of Vizianagaram with an Ultra Modern & Advanced Equipment with cent percent Certified Trainers having a combined experience of over 20 years...

Join our amazing community, supercharge your confidence and get the body you have been waiting for ages...

👉 Get Confident
👉 Get Stronger
👉 Get Fitter
👉 Get back in the "BEST SHAPE OF YOUR LIFE"

We have SORTED everything for you - the FOOD, the MOTIVATION & the ACCOUNTABILITY.

DON'T WAIT.... START NOW !!!

11/03/2022

Make your strength more strong here
TRAINER - Swathi Kumar

11/03/2022

06/03/2022

Basic Gym etiquette 101 - absolutely for everyone...

📌 Don’t walk within 2m of anyone whilst they’re performing exercise, don’t try squeeze past, don’t stair at them like a fkn p€ado, just wait like 20 seconds okay.

📌 If you’re a sweaty mess, wipe your bench down. Not rub it with your sweaty t-shirt like a $cruff. Properly clean it. ( haha scruff, bringing that back )

📌 Don’t do exercise close to the weights rack, might come has a big fking surprise to you this one so take a seat. You ready ? … there are other people ALSO in the gym who want to access the rack. 🤯 And they now can’t because you’re dry hu***ng it. Stand 2m back.

📌 Put your weights away, It’s absolutey shocking when you see small teenage girl having to unload 8 x 20kg plate off the leg press machine. And btw we all know you’re the type too lazy to wipe ya own backside and are 100% walking around with a sh**ey sherrifs badge.

Theres 4 basic rules to live by in the gym, if you’ve got frustrations then state below 👇🏼